Be There Certification_Rule 1-3 Review

What should you do if you notice a change in someone's behavior?

• Ignore it

• Check in with them

• Assume it's a bad day

• Wait for them to speak

What should you do when starting a conversation with someone you are concerned about?

• Make assumptions

• Stick to the facts

• Judge their behavior

• Avoid the topic

What is the purpose of recognizing warning signs in behavior?

• To criticize

• To start a conversation and get help sooner

• To ignore

• To make assumptions

What should you avoid when discussing behavior changes?

• Making assumptions

• Asking questions

• Listening

• Offering support

What indicates that mental health might be affecting daily life?

• Increased laughter

• Skipping meals

• Neglecting responsibilities

• Sleeping more

What indicates intense mood swings?

• Laughing occasionally

• Persistent changes in mood

• Eating more than usual

• Sleeping less

What shows you care about people?

• Being critical

• Being inclusive and compassionate

• Being silent

• Being indifferent

What is the main theme of the program?

• Avoiding awkward situations

• Showing care and support

• Being critical of others

• Staying silent

What is the most important skill when supporting someone?

• Talking

• Listening

• Advising

• Judging

How can you be a better listener?

• Interrupt often

• Pay attention and make eye contact

• Use your phone

• Give unsolicited advice