Body Image Notes

Body positivity - A movement that ______________ the acceptance and appreciation of all bodies regardless of ________, ________, or ______________.

• promotes; size; shape; appearance

• discourages; color; height; weight

• ignores; age; gender; ethnicity

• opposes; health; fitness; beauty

Tags

CCSS.RL.7.2

CCSS.RI.7.2

CCSS.RI.8.2

CCSS.RL.8.2

CCSS.RI. 9-10.2

How someone feels about their worth or value is ____________.

• self-esteem

• confidence

• ambition

• pride

Tags

CCSS.RL.5.3

CCSS.RL.6.3

CCSS.RL.7.3

CCSS.RL.8.3

CCSS.RL.9-10.3

Two negative impacts on self-esteem. 1. ______________ 2. ______________

• Clubs

  Social Media

• Bullies

  Positive thoughts

• Low self worth

  Lack of Confidence

• Sports

  Friends

Tags

CCSS.RL.11-12.6

Self-love and body positivity help reduce __________, ____________ and ________________________.

• self-criticism, negative body image, and mental health issues.

• physical health problems, financial issues, and career challenges.

• relationship conflicts, social anxiety, and academic stress.

• dietary concerns, exercise routines, and sleep disorders.

Tags

CCSS.RL.7.2

CCSS.RI.7.2

CCSS.RI.8.2

CCSS.RL.7.1

CCSS.RL.8.1

Strategies to help self-acceptance. 1. ______________ 2. ______________

• Strategies to help self-acceptance.

• 1. Practice self-compassion 2. Embrace your imperfections

• 1. Criticize yourself 2. Compare with others

• 1. Ignore your feelings 2. Seek external validation

Tags

CCSS.RI.2.1

CCSS.RI.3.1

CCSS.RL.1.1

CCSS.RL.2.1

CCSS.RL.3.1

Focusing on practicing self-care, embracing __________ neutrality.

• Body

• gender

• emotional

• political

Challenge __________ thoughts, cultivating self-compassion.

• all

• Negative

• Positive

• other

Tags

CCSS.RI.7.3

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.9-10.3

CCSS.RI.9-10.5

Appreciate __________ body functionality.

• Your

• Others

• every

• all

Tags

CCSS.RI.7.3

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.7.5

CCSS.RI.9-10.5

Surround yourself with __________ influences limiting exposure to unrealistic beauty standards in media.

• positive

• negative

• neutral

• harmful

Tags

CCSS.RI.7.3

CCSS.RI.8.3

CCSS.RI.8.5

CCSS.RI.7.5

CCSS.RI.9-10.3

One way to embrace or spread body positivity is:

• Criticizing others' appearances

• Promoting self-love and acceptance

• Ignoring body image issues

• Focusing solely on physical fitness

Tags

CCSS.RL.7.2

CCSS.RL.8.2

CCSS.RI. 9-10.9

CCSS.RL.6.2

CCSS.RL.9-10.2