7.4 Sociocultural Influences on Physical Activity

Which of the following is a sociocultural enabler or barrier to individual physical activity behavior?

• Gender

• Weather

• Technology

• Diet

Which groups have been identified as least likely to be physically active?

• Young adults and teenagers

• Women, people from lower socioeconomic backgrounds, older adults, people born overseas, people with a disability, and First Nations Peoples

• Athletes and fitness trainers

• Middle-aged men and women

Why is it important to understand the influences on behavior and the enablers and barriers to physical activity?

• To increase the number of sports events

• To plan for behaviour change

• To reduce the number of gyms

• To promote sedentary lifestyles

Which of the following is NOT included as a sociocultural factor?

• Family

• Peer influences

• Climate change

• Socioeconomic status

How do sociocultural factors influence physical activity?

• By determining dietary habits

• By serving as enablers and barriers

• By controlling genetic traits

• By regulating sleep patterns

How can family be considered an enabler for physical activity?

• Lack of role models

• Limited resources

• Verbal encouragement

• Absence of shared activities

How can family be a barrier to physical activity participation, according to the text?

• Providing access to sports equipment

• Inclusion in shared activities

• Lack of opportunities

• Creation of opportunities for physical activity

What is one enabler for participation in sports according to peers?

• Social exclusion

• Support and encouragement from peers

• Undervaluing physical activity

• Sedentary activities

What is a barrier to participation in sports mentioned in the text?

• Introduction to new activities

• Friendly rivalries

• Social exclusion in skill-based sports

• Performance enhancement

What is one enabler of higher socioeconomic status (SES) in relation to physical activity?

• Limited transportation options

• Higher rates of chronic diseases

• Access to personal fitness equipment

• Restricted access to exercise facilities