Dimensions of Wellness

Wellness is

• The dimension considers how we relate to others.

• State of complete physical, mental and social well-being.

• becoming aware of and making choices toward a healthy and fulfilling life.

• The dimension that helps to establish peace and harmony in our lives.

Emotional Wellness is....

• Relationships, respect, community interactions.

• Meaning, values.

• Feelings, emotions, reactions.

• Skills, finances, balance, satisfaction.

Health is the state of

• physical well-being

• mental well-being

• social well-being

• All of the above

Money, Savings, Spending falls under what dimension?

• Financial

• Occupational

• Physical

• Social

You are in touch with your feelings such as sorrow, joy and love in this dimension.

• Spiritual

• Intellectual

• Social

• Emotional

The ability to be open to new experiences and ideas in order to continue to grow.

• Intellectual

• Physical

• Emotional

• Occupational

It is the state of your body, it's ability to function well, and making choices to engage in activities that help your body.

• Physical

• Intellectual/Mental

• Spiritual

• Emotional

How many dimensions of wellness is there?

• 3

• 5

• 7

• 8

It is the ability to discover meaning and purpose

• Emotional

• Occupational

• Spiritual

• Physical

This dimension considers the desire to be a lifelong learner.

• Intellectual

• Financial

• Occupational

• Environmental