Chapter 24 Quiz

Chapter 24 Quiz

Professional Development

10 Qs

quiz-placeholder

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Chapter 24 Quiz

Chapter 24 Quiz

Assessment

Quiz

Professional Development

Professional Development

Practice Problem

Hard

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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following will help you maintain a healthy diet?

Eat a variety of fruits and vegetables in a variety of colors daily.

Eat many different fruits and vegetables from your favorite color group daily.

Look for refined grains when selecting bread, rice, or pasta.

All of the above.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some healthy snack choices you can take on the road with you?

Fruit

Chips

Unsalted nuts

Both A and C

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Beneficial physical activity includes:

strength building activities

aerobic activities

balance and stretching activities

all of the above

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What effect can stress have on your body if it continues for a long period of time?

It can cause slowed breathing

It can weaken your defenses and lead to disease

It can improve blood clotting

It can lower your blood pressure.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are signs of fatigue?

Feeling alert

Making good driving decisions

Reduced reaction time

Eyes focused

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A good way to fight fatigue is by:

establishing a regular sleep and waking schedule.

driving during your “down times”.

getting three hours of sleep each night.

all of the above.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Upon entry and exit from your vehicle, you should always:

maintain two points of contact

jump from ladders or steps if the distance is eight inches or less

maintain three points of contact

keep your back to the ladder or steps

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