PEHea12 | L5&6

This includes various water-based activities.

• Aquatics

• Swimming

• Diving

• Water Polo

The objective of this water-based activity is to help participants become familiar with the water while promoting teamwork.

• Water race

• Artistic swimming

• Diving

• Water Polo

Which of the following is NOT an example of a competitive aquatic sport?

• Diving

• Water Polo

• Artistic Swimming

• Water race

_____________ refers to the ability to float in water.

• Buoyancy

• Resistance

• Cooling effects

• Adjustable Intensity

This causes water to function as a natural weight-training machine.

• Buoyancy

• Resistance

• Cooling effects

• Adjustable Intensity

This is a technical sport requiring physical sport requiring physical strength, especially at a competitive level.

• Swimming

• Water polo

• Diving

• Water race

Coach's guidance and _______________ are essential for success in compettitions like the Olympics.

• rigorous training

• training

• guidance of the coach

• guidance from the Lord

Which does not belong in the group?

• Floating

• Kicking

• Breathing

• Body positioning

This is crucial for miximizing buoyancy.

• Relaxation

• Body positioning

• Kicking

• Breathing

This allows water to support natural buoyancy.

• Relaxation

• Body positioning

• Kicking

• Breathing