050125 - Cardiovascular Disease

How long should one cycle daily to potentially cure heart diseases according to the text?

• 20 minutes
• 1 hour
• 45 minutes
• 30 minutes

By what percentage did early deaths from cardiovascular disease increase in India from 1990 to 2010?

• 59%
• 40%
• 70%
• 50%

What dietary item is noted for lowering the risk of heart disease?

• Yogurt
• Ice cream
• Butter
• Cheese

What effect does meditation have on cardiovascular disease risk according to the text?

• Reduces the risk
• No effect
• Slightly increases the risk
• Increases the risk

By what percentage can eating nuts reduce the risk of heart disease?

• 30%
• 40%
• 10%
• 20%

Which types of nuts were mentioned as helpful in reducing heart disease risk?

• Walnuts, almonds, hazelnuts, cashews, pistachios, and pecans
• Walnuts, peanuts, almonds
• Peanuts, almonds, hazelnuts
• Brazil nuts, pecans, macadamia nuts

What additional benefit do peanuts provide according to the text?

• Preventing strokes
• Increasing heart rate
• Curing anxiety
• Lowering cholesterol

What reason might patients choose the portfolio diet according to the text?

• Ethical and environmental reasons
• Cultural practices
• Taste preferences
• Cost efficiency

According to the text, what do veggie diets generally have in terms of ecological impact?

• A smaller eco-footprint
• An indeterminate eco-footprint
• A larger eco-footprint
• No eco-footprint

What overall health issue is the text primarily addressing?

• Cardiovascular disease
• Respiratory diseases
• Obesity
• Diabetes