
AQA A-Level PE Introductory Quiz
Authored by Gemma Joyce
Physical Ed
11th Grade

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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT considered a component of fitness?
Muscular strength
Flexibility
Reaction time
Creativity
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which training method is most suitable for improving cardiovascular endurance?
Interval training
Weight training
Plyometric training
Static stretching
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which macronutrient is the primary source of energy during prolonged, moderate-intensity exercise?
Protein
Carbohydrate
Fat
Fibre
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is an example of extrinsic motivation in sports?
Enjoyment of the activity
Personal satisfaction
Winning a trophy
Setting a personal best
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main purpose of a warm-up before physical activity?
To increase the risk of injury
To decrease heart rate
To prepare the body for exercise and reduce injury risk
To make you tired
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following best describes Newton’s Third Law of Motion as applied to sport?
For every action, there is an equal and opposite reaction
Force equals mass times acceleration
Objects at rest stay at rest
Energy cannot be created or destroyed
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is considered unethical in sport?
Fair play
Doping
Respecting officials
Teamwork
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