
Vitamins
Authored by Nur Fateha Kamsani
Other
10th Grade

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30 questions
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1.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Vitamins are essential substances in food that the body needs in _____ quantities for normal body functions, growth and maintenance.
2.
CATEGORIZE QUESTION
3 mins • 1 pt
Categorise the following vitamins into fat-soluble and water-soluble vitamins.
Groups:
(a) Fat-Soluble Vitamins
,
(b) Water-Soluble Vitamins
Vitamin D
Vitamin A
Vitamin K
Vitamin B2
Vitamin B1
Vitamin B12
Vitamin C
Vitamin B3
3.
OPEN ENDED QUESTION
3 mins • 1 pt
What is a characteristic of fat-soluble vitamins?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
How are water-soluble vitamins handled by the body when taken in excess?
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5.
MATCH QUESTION
1 min • 1 pt
Match the following functions to the correct fat-soluble vitamin.
Ensures calcium absorption
Vitamin K
Acts as an antioxidant
Vitamin A
To form pigment, to see in dim light
Vitamin E
To produce an enzyme for blood clotting
Vitamin D
6.
MATCH QUESTION
1 min • 1 pt
Match the following functions to the correct water-soluble vitamin.
Vitamin B12
Helps with energy production in the body
Vitamin C
Enhances iron absorption in the body
Vitamin B2
Activates enzymes to synthesise genetic material
Vitamin B1
For normal functioning of the nervous system
Vitamin B3
Helps to maintain good skin health
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one of the main functions of Vitamin A in the human body?
Production of red blood cells
Maintenance of tissue lining protecting body organs
Regulation of blood sugar
Strengthening of bones
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