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Barriers to Physical Activity

Authored by ANGELICA GABATO

Physical Ed

11th Grade

Used 6+ times

Barriers to Physical Activity
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13 questions

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1.

MULTIPLE CHOICE QUESTION

45 sec • 2 pts

The following barriers are examples of personal barriers EXCEPT ONE, which

one?

Fear of Injury

Gadgets Providing Leisure

Health Considerations

Lack of motivation

2.

MULTIPLE CHOICE QUESTION

45 sec • 2 pts

Gino has no time in doing any physical activity ever since he has an internet

connection at home. He plays mobile legend most of the time. What barrier is

stated?

technological barrier

Personal barrier

environmental barrier

social barrier

3.

MULTIPLE CHOICE QUESTION

45 sec • 2 pts

Rona is afraid of going out because of her body composition. She spends her time

inside the house watching movies and eating chocolates. What barrier is stated?

personal barrier

health barrier

environmental barrier

social barrier

4.

MULTIPLE CHOICE QUESTION

45 sec • 2 pts

Many smokers know that smoking is a risk factor for lung cancer and other

diseases. In what stage is this?

preparation stage

action stage

maintenance stage

contemplation stage

5.

MULTIPLE CHOICE QUESTION

45 sec • 2 pts

In what stage is this when a person does not recognize the presence of unhealthy

habit and the importance of changing behavior?

contemplation stage

pre-contemplation stage

action stage

maintenance stage

6.

MULTIPLE CHOICE QUESTION

45 sec • 2 pts

It is in this stage where the tendency to backslide to the old habits is minimal.

maintenance stage

action stage

contemplation stage

preparation stage

7.

MULTIPLE CHOICE QUESTION

45 sec • 2 pts

John Lewis admires how Johnel gets physically fit for one year by going to the

gym. He is convinced to go with him and set a schedule to start. What stage in the

Transtheoretical Model does John Lewis belong?

action stage

maintenance stage

preparation stage

contemplation stage

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