Functional Fitness Questions

What’s a type of movement or sport you’ve tried before and enjoyed?

What’s a physical skill you’d like to learn or improve this year?

What’s your favorite way to be active outside of PE or workouts?

What’s one goal you’ve set for yourself in the past (fitness or not) that you accomplished? How did you do it?

If you could create a workout playlist, what would the first song be?

If you could train with any athlete or celebrity, who would it be and why?

What’s your “ideal” workout environment—music, weather, location, vibe?