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Functional Fitness Questions

Authored by Logan Rosh

Physical Ed

6th - 8th Grade

Used 2+ times

Functional Fitness Questions
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7 questions

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What’s a type of movement or sport you’ve tried before and enjoyed?

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2.

OPEN ENDED QUESTION

3 mins • 1 pt

What’s a physical skill you’d like to learn or improve this year?

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3.

OPEN ENDED QUESTION

3 mins • 1 pt

What’s your favorite way to be active outside of PE or workouts?

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4.

OPEN ENDED QUESTION

3 mins • 1 pt

What’s one goal you’ve set for yourself in the past (fitness or not) that you accomplished? How did you do it?

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5.

OPEN ENDED QUESTION

3 mins • 1 pt

If you could create a workout playlist, what would the first song be?

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6.

OPEN ENDED QUESTION

3 mins • 1 pt

If you could train with any athlete or celebrity, who would it be and why?

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7.

OPEN ENDED QUESTION

3 mins • 1 pt

What’s your “ideal” workout environment—music, weather, location, vibe?

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