The Food Files: Why fruit and veg is so important

Interactive Video
•
Other, Health Sciences, Life Skills, Biology
•
11th Grade - University
•
Hard
Wayground Content
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10 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
What are the health benefits of incorporating fruits and vegetables into our diets?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
How do fresh vegetables compare to frozen ones in terms of nutritional value?
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What cooking methods can help retain the nutrients in vegetables?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the significance of color in fruits and vegetables regarding their nutrient content?
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5.
OPEN ENDED QUESTION
3 mins • 1 pt
How does blanching vegetables before frying affect their nutritional value?
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6.
OPEN ENDED QUESTION
3 mins • 1 pt
How can individuals balance their intake of cooling and heating foods?
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7.
OPEN ENDED QUESTION
3 mins • 1 pt
What are the potential risks associated with pesticides used on vegetables?
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