Yoga Pizza Making and Eating Adventure

Rashmi guides viewers through a yoga session themed around making a pizza. The session includes stretching exercises to mimic making a pizza base, adding toppings, and baking. Participants engage in a hot chocolate breathing exercise while waiting for the pizza to bake. The session concludes with tasting the pizza and a cool-down exercise involving rubbing the tummy and tapping the head.

Describe the process of making the pizza as explained in the activity.

What actions were suggested after eating the pizza?

What did the teacher say about the pizza at the end of the activity?