1st Grade Getting Energy From Food Lessons

Understand the essential food groups to make informed decisions about nutrition and lifestyle for optimal growth and well-being. Achieve the ability to identify the five food groups and comprehend the fundamental actions necessary for a healthy lifestyle. This includes incorporating proper nutrition, maintaining hydration, engaging in regular exercise, and ensuring sufficient sleep.

Examine the complex relationships between heat, chemistry, and food through the process of ice cream production. Gain insights into molecular interactions, historical innovations, and the Maillard reaction to enhance understanding of culinary science and chemistry.

Examine the essential components of a balanced diet by focusing on the food groups and necessary nutrients. Understand their roles in maintaining health and learn to identify sources of key nutrients. Appreciate the importance of dietary variety for achieving optimal nutrition.