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9th Grade - University

Hypertrophy Fundamentals - Mechanisms & Techniques - Muscle Development

Hypertrophy Fundamentals - Mechanisms & Techniques - Muscle Development

Passage

Hypertrophy Fundamentals - Mechanisms & Techniques - Muscle Development

9th Grade - University

Physical-education

Explore the promotion of muscle hypertrophy through exercise by focusing on underlying mechanisms and effective training methods. Gain insights into optimizing muscle growth with strategic workouts and nutrition, enhancing understanding of the biological and physiological processes involved in muscle development.

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