4th Grade Understand Exercise Principles Interactive Videos

Explore the development and organization of a fitness plan with a focus on integrating informal exercises and tracking daily activities. Learn how to create an effective activity chart, monitor exercise levels, and gain skills in planning and implementing a balanced exercise regimen.

Explore the fusion of Indonesian cultural arts and the principles of Pancasila through thought-provoking questions and activities. Gain insights into Indonesia's rich cultural heritage, enhancing understanding of local customs and national ideology, while developing critical thinking skills in cultural studies.

Explore the principles of good citizenship by examining personal responsibilities and the foundational elements that sustain democracy. Gain insights into the importance of ethical behavior, the rule of law, and the impact of personal decisions on societal well-being.

Explore different physical exercises and their benefits to human physiology, focusing on aerobic and stationary exercises. Understand how various exercises enhance physical well-being and discover strategies to make workouts more enjoyable, contributing to improved health and fitness knowledge.

Focus is on cooperative exercise routines aimed at developing teamwork and resistance training through foundational circuit workouts. Learners will acquire resistance management skills, improve partner exercise coordination, and build essential conditioning for sports teams.

Aerobic exercise offers significant benefits for cardiovascular health and overall fitness. Gain insights into various aerobic activities, understand the importance of a strong heart and lungs, and develop a personalized exercise routine to improve endurance and stamina.