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WorksheetsPsychological Based Therapies
Total questions: 59
Worksheet time: 15hrs 45mins
Name
Class
Date
1.
Who was the founder of the Psychodynamic Theory?
a)
BF Skinner
b)
Albert Ellis
c)
Sigmund Freud
d)
Frederick Perls
2.
Who was the founder of Behavior Therapy?
a)
BF Skinner
b)
Albert Ellis
c)
Sigmund Freud
d)
Frederick Perls
3.
Who was the founder of Rational-Emotive Therapy?
a)
BF Skinner
b)
Albert Ellis
c)
Sigmund Freud
d)
Frederick Perls
4.
Who was the founder of Client-Centered Therapy?
a)
Viktor Frankl
b)
Albert Ellis
c)
Carl Rogers
d)
Frederick Perls
5.
Who was the founder of Cognitive Behavioral Therapy?
a)
Viktor Frankl
b)
Albert Ellis
c)
Aaron Beck
d)
Frederick Perls
6.
Who was the founder of the Gesalt Therapy?
a)
BF Skinner
b)
Albert Ellis
c)
Carl Rogers
d)
Frederick Perls
7.
Who was the founder of the Gesalt Therapy?
a)
Rollo May
b)
Albert Ellis
c)
Carl Rogers
d)
Frederick Perls
8.
Who was the founder of Transactional Analysis?
a)
William Glasser
b)
Albert Ellis
c)
Eric Berne
d)
Alred Adler
9.
Who was the founder of the Reality Therapy?
a)
William Glasser
b)
Albert Ellis
c)
Eric Berne
d)
Alred Adler
10.
Who was the founder of the Adlerian Therapy?
a)
William Glasser
b)
Albert Ellis
c)
Eric Berne
d)
Alred Adler
11.
Who was the founder of Existential Therapy?
a)
BF Skinner and Fritz Perls
b)
Eric Berne and Erick Bernnet
c)
Carl Rogers and Albert Ellis
d)
Viktor Frankl and Rollo May
12.
According to the Psychodynamic/Psychoanalytic Theory, how many parts is the brain composed of?
a)
2
b)
3
c)
4
13.
Which of the below statements refers to the pleasure-seeking (ID) part of the brain?
a)
primary drives or instincts, operates on pleasure principle, totally unconscious ("I WANT")
b)
rational part of mind, responsible for logical and abstract thinking, operates on reality principle
("I THINK, I EVALUATE")
("I THINK, I EVALUATE")
c)
ego-ideal, regulated by guilt and shame, contains morals and ideals(" I SHOULD OR OUGHT"
14.
Which of the below statements refers to the Ego part of the brain?
a)
primary drives or instincts, operates on pleasure principle, totally unconscious ("I WANT")
b)
rational part of mind, responsible for logical and abstract thinking, operates on reality principle
("I THINK, I EVALUATE")
("I THINK, I EVALUATE")
c)
ego-ideal, regulated by guilt and shame, contains morals and ideals(" I SHOULD OR OUGHT"
15.
Which of the below statements refers to the Super Ego part of the brain?
a)
primary drives or instincts, operates on pleasure principle, totally unconscious ("I WANT")
b)
rational part of mind, responsible for logical and abstract thinking, operates on reality principle
("I THINK, I EVALUATE")
("I THINK, I EVALUATE")
c)
ego-ideal, regulated by guilt and shame, contains morals and ideals(" I SHOULD OR OUGHT"
16.
Which of the below statements describes the parent ego state of Transactional Analysis?
a)
information is processed without distortion because this state is rational and reality oriented (similar to ego)
b)
collection of unquestioned messages the person received while growing up: values and rules (similar to super ego)
c)
collection of feelings, thoughts, and behaviors that the individual experienced as a child (2-5 years old)
17.
Which of the below statements describes the adult ego state of Transactional Analysis?
a)
information is processed without distortion because this state is rational and reality oriented (similar to ego)
b)
collection of unquestioned messages the person received while growing up: values and rules (similar to super ego)
c)
collection of feelings, thoughts, and behaviors that the individual experienced as a child (2-5 years old)
18.
Which of the below statements describes the child ego state of Transactional Analysis?
a)
information is processed without distortion because this state is rational and reality oriented (similar to ego)
b)
collection of unquestioned messages the person received while growing up: values and rules (similar to super ego)
c)
collection of feelings, thoughts, and behaviors that the individual experienced as a child (2-5 years old)
19.
Who are interested only in observable behavior, not the client's inner being?
a)
Cognitivists (Cognitivism)
b)
Behaviorists (Behaviorism)
c)
Constructivists (Constructivism)
20.
Who is subject to "conditioning"?
a)
No one
b)
Some people
c)
Most people
d)
Everyone
21.
Is "conditioning" learning a particular response to a certain stimulus?
a)
YES, it is.
b)
NO, it isn't.
22.
What is positive reinforcement?
a)
a particular behavior is strengthed by the consequence of experiencing a positive condition
b)
a particular behavior is strengthed by the consequence of experiencing a negative condition
c)
a particular behavior is weakened by the consequence of experiencing a negative condition
d)
a particular behavior is weakened by the consequence of experiencing a positive condition or stopping a negative one
23.
What is negative reinforcement?
a)
a particular behavior is strengthed by the consequence of experiencing a positive condition
b)
a particular behavior is strengthed by the consequence of experiencing a negative condition
c)
a particular behavior is weakened by the consequence of experiencing a negative condition
d)
a particular behavior is weakened by the consequence of experiencing a positive condition or stopping a negative one
24.
What is punishment?
a)
a particular behavior is strengthed by the consequence of experiencing a positive condition
b)
a particular behavior is strengthed by the consequence of experiencing a negative condition
c)
a particular behavior is weakened by the consequence of experiencing a negative condition
d)
a particular behavior is weakened by the consequence of experiencing a positive condition or stopping a negative one
25.
What is extinction?
a)
a particular behavior is strengthed by the consequence of experiencing a positive condition
b)
a particular behavior is strengthed by the consequence of experiencing a negative condition
c)
a particular behavior is weakened by the consequence of experiencing a negative condition
d)
a particular behavior is weakened by the consequence of experiencing a positive condition or stopping a negative one
26.
What is systematic desensitization?
a)
client taught method to relax mind
b)
client taught method to relax body
c)
client taught method to relax mind AND body
27.
What is the goal of H. Behaviorism therapy?
a)
learning more old responses to old stimuli
b)
learning new responses to new stimuli
c)
learning new responses to old stimuli
28.
What does Aversion Therapy involve?
a)
involves the learning of skills through imitating another person, such as a parent or therapist, who performs the behavior
b)
involves modifying undesirable behavior by the old-fashioned method of punishment
c)
involves using reinforcement to elicit and maintain effective behavior
29.
What does Modeling involve?
a)
involves the learning of skills through imitating another person, such as a parent or therapist, who performs the behavior
b)
involves modifying undesirable behavior by the old-fashioned method of punishment
c)
involves using reinforcement to elicit and maintain effective behavior
30.
What does Systematic Use of Reinforcement involve?
a)
involves the learning of skills through imitating another person, such as a parent or therapist, who performs the behavior
b)
involves modifying undesirable behavior by the old-fashioned method of punishment
c)
involves using reinforcement to elicit and maintain effective behavior
31.
Choose the correct statement about Aversion Therapy.
a)
used in various forms of behavior therapy especially in the treatment of phobias
b)
primarily a way (often an effective one) of stopping maladaptive responses for a period of time.
32.
Choose the correct statement about Modeling.
a)
used in various forms of behavior therapy especially in the treatment of phobias
b)
primarily a way (often an effective one) of stopping maladaptive responses for a period of time.
33.
True or False: Behavioral Contracting is used in some types of psychotherapy to identify and agree on the behaviors that are to be changed and to maximize the probability that these changes will occur and be maintained.
a)
TRUE
b)
FALSE; It can also be used in some types of behavior therapy
34.
Which of the below is NOT a goal of therapy?
a)
Make unconscious conscious
b)
Reconstruct basic personality
c)
Assist clients in reliving earlier experiences and working through repressed conflicts
d)
TRICK QUESTION!! Those are all goals of therapy.
35.
In which therapy does the therapist have to be active and directive and functioning as a teacher for effective behavior?
a)
Rational-Emotive Therapy
b)
Psychoanalytic Therapy
c)
Behavior Therapy
d)
Adlerian Therapy
36.
What is the unconscious mind composed of?
a)
all memories that cannot be brought to consciousness; unpleasant and inessential memories that have been repressed
b)
all memories forgotten or out of awareness but that with attention can be recalled; helps to suppress unpleasant memories
c)
all memories within awareness
37.
What is the preconscious mind composed of?
a)
all memories that cannot be brought to consciousness; unpleasant and inessential memories that have been repressed
b)
all memories forgotten or out of awareness but that with attention can be recalled; helps to suppress unpleasant memories
c)
all memories within awareness
38.
What is the conscious mind composed of?
a)
all memories that cannot be brought to consciousness; unpleasant and inessential memories that have been repressed
b)
all memories forgotten or out of awareness but that with attention can be recalled; helps to suppress unpleasant memories
c)
all memories within awareness
39.
What are relief behaviors?
a)
HEALTHY actions to reduce stress
b)
UNHEALTHY actions to reduce stress
c)
HEALTHY AND UNHEALTHY actions to reduce stress
40.
What is anxiety?
a)
feelings of severe despondency and dejection
b)
strong feelings of worry and dread
c)
state of mental or emotional strain or tension resulting from adverse or very demanding circumstances
41.
What are drives?
a)
all phenomena that interfere with and disrupt the flow of feelings, memories, and thoughts
b)
desires to fulfill basic needs
42.
What are resistance?
a)
all phenomena that interfere with and disrupt the flow of feelings, memories, and thoughts
b)
desires to fulfill basic needs
43.
According to the Interpersonal Therapy, what is the "chief disruptive force" in interpersonal relations?
a)
Anxiety
b)
Depression
c)
Lack of Knowledge
d)
ADHD
44.
What is the goal of using Transactional Analysis?
a)
To assist client in making new decisions about present behavior and life
b)
Gain emotional and intellectual insight
c)
BOTH
d)
NEITHER
45.
What is the effect of denying feelings of anxiety in order to relieve anixety?
a)
It has no effect
b)
It has a small effect with more breakdowns
c)
It can lead to serious implications for disorders in teen life
d)
It can lead to serious implications for disorders in adult life
46.
Who is the main theorist and developer of the Dialectal Behavior Therapy?
a)
Marsha Linehan
b)
Anna Freud
c)
Martha Linehan
d)
Martha Leinberger
47.
Which of the below is not an element of Dialectical Behavior Therapy?
a)
weekly group skills training
b)
skills coaching prn by electronic connections
c)
team consultation for therapist to assure treatment infidelity
d)
weekly one-hour therapy sessions
48.
What is essential in Dialectal Behavior Therapy?
a)
change
b)
acceptance
c)
BOTH
d)
NEITHER
49.
What is the most essential character trait the therapist must have when using Person-Centered Therapy?
a)
trust
b)
kindess
c)
empathy
d)
sterness
50.
What is Cognitive Behavioral Therapy based on?
a)
personality that asserts how one thinks largely determines how one feels and behaves
b)
personality that asserts how one feels and behaves largely determines how one thinks
c)
personality that asserts how one thinks sort of determines how one feels and behaves
d)
personality that asserts how one feels and behaves sort of determines how one thinks
51.
TRUE or FALSE: Cognitive distortions created by certain pathologies like depression and anxiety create a "systematic bias"
a)
TRUE
b)
FALSE
52.
According to Cognitive Behavioral Therapy, mood changes are a product of one's what?
a)
thoughts
b)
actions
c)
cognitions
d)
feelings
53.
Which of the below statements is true about cognitions?
a)
Cognitions are reality based.
b)
Cognitions are learned cognitive distortions, rooted in illogical assumptions
c)
Cognitions are learned cognitive distortions, rooted in logical assumptions
d)
Cognitions are reality based OR learned cognitive distortions, rooted in illogical assumptions
54.
According to Cognitive Behavioral Therapy, cognitive processes are tiered as _________.
a)
primary
b)
secondary
c)
tertiary
d)
primary AND secondary
55.
What does primary thinking recognize?
a)
positive part of human experience
b)
negative part of human experience
c)
positive and rational part of the human experience
d)
negative and irrational part of the human experience
56.
What psychological based therapy uses questioning through socratic dialogue to discover "automatic thoughts" and assumptions?
a)
H. Behaviorism
b)
Rational-Emotive Therapy
c)
Cognitive Behavioral Therapy
d)
Aversion Therapy
57.
What psychological based therapy uses a logical exploration of "if this is true, then what happens?"
a)
H. Behaviorism
b)
Rational-Emotive Therapy
c)
Cognitive Behavioral Therapy
d)
Aversion Therapy
58.
After you discover someone's "automatic thoughts," what must be done?
a)
Examine the logic behind those thoughts
b)
Examine the evidence behind those thoughts
c)
BOTH
d)
NEITHER
59.
Questioning through socratic dialogue to discover automatic thoughts provides the capacity for what?
a)
Self-Discovery
b)
Insight
c)
BOTH
d)
NEITHER
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