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WorksheetsPush ups 2018
Total questions: 8
Worksheet time: 3mins
Name
Class
Date
1.
HOW MANY PUSH UPS MUST FEMALES DO TO PASS THE MUSCULAR ENDURANCE COMPONENT?
a)
4
b)
18
c)
24
d)
7
2.
WHEN EXECUTING THE PUSH UPS, MY BODY POSITION STARTS DOWN ON THE GROUND.
a)
TRUE
b)
FALSE
3.
ALL STUDENTS ARE ALLOWED TO CHOOSE A POSITION TO EXECUTE THE PUSH UP, EITHER IN GIRL POSITION WITH THEIR KNEES ON THE GROUND OR UNIVERSAL PLANK POSITION?
a)
FALSE
b)
TRUE
4.
THE DIFFERENCE OF PUSH-UPS FROM MALES TO FEMALES ARE?
a)
7
b)
24
c)
11
d)
18
5.
HOW MANY PUSH UPS MUST MALES EXECUTE TO PASS THE MUSCULAR ENDURANCE COMPONENT?
a)
7
b)
41
c)
24
d)
18
6.
THE PUSH UPS WILL BE EXECUTED WITHOUT A MUSIC CADENCE?
a)
TRUE
b)
FALSE
7.
DOES THE MUSCULAR ENDURANCE COMPONENT HAVE 1 OR 2 OPTIONS FOR STUDENTS TO PASS?
a)
1
b)
2
8.
WHAT IS THE 2ND OPTION FOR STUDENTS WHO DO NOT PASS THE PUSH UP TEST?
a)
SIT/REACH TEST
b)
CURL-UPS
c)
MODIFIED PULL UPS
d)
BMI
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