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WorksheetsPhysical Education Intro Quiz
Total questions: 10
Worksheet time: 5mins
How many meters are in 1 mile?
100
400
800
1600
True or False: It's important to get in physical activity daily?
True
False
True or False: Daily Activity reduces your chances of heart disease?
True
False
Click all answers that apply to a healthy diet.
Fruits
Vegetables
Hamburgers
Water
Milkshake
About how many minutes a day should you work out?
30 min
5 min
300 min
Select all that apply as a great workout?
Run 1 mile
Walk and text around the track
Core exercises
Talk to your friends on a mat about your Friday night plans.
How many small meals should you eat each day?
3-4
1
15
0
True or False: It's great to workout with a buddy.
True
False
About how many ounces of water should you drink daily?
100 ounces
700 ounces
10 ounces
True or False: It's NOT important to stretch before working out.
True
False
