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WorksheetsHealth Class Chapter 3
Total questions: 20
Worksheet time: 10mins
People who are emotionally healthy are ______________________
in control of their thoughts, feelings, and behaviors.
able to have enough energy to preform daily activities.
maintaining healthy relationships with others
not ok
What is empathy?
the ability to feel compassion towards someone
the ability to get stuff done
the ability to imagine and understand how someone else feels
the ability to pity people
Your sense as a unique individual
Role model
Personal identity
Integrity
Personality
How much you value, respect, and feel confident about yourself.
Competence
self-esteem
Self-actualization
Competence
Signals to tell your mind and body how to act.
Emotion
Hormones
Hostility
Empathy
Your sense as a unique individual
Role model
Personal identity
Integrity
Personality
Our mental processes that protect individuals from strong or stressful emotions in situations.
Defense mechanism
Self esteem
Competent
integrity
To strive to be the best you can
Mental/emotional health
Competence
Self-actualization
Resilient
Nonhostile comments that point out problems and encourage improvement.
Integrity
Constructive criticism
Personal identity
Character
Chemicals released by your glands that regulates the activity of different body cells.
Hormones
Anger
hostility
empathy
the distinctive qualities that describe how a person thinks, feels, and behaves
competence
character
healthful risks
personality
healthy identity =
increased self-esteem
being happy
looking healthy
higher level of mental and emotional health
The ability to adapt efficiently and recover from disappointment, difficulty, or crisis.
Mental/emotional health
Resilient
Competence
Self-actualization
Someone whose success or behavior serves as an example for you.
Personality
Character
Role Model
Integrity
A complex set of characteristics that make you unique.
Personality
constructive criticism
Role model
Personal identity
Having enough skills to do something
Competence
mental/emotional health
Self-actualization
resilient
A firm observance of core ethical values.
Constructive critism
Character
Integrity
Role model
Intentional use of unfriendly or offensive behavior
Happiness
Sadness
Love
Hostility
Ranked list of those needs essential to human growth and development, presented in ascending order, starting with basic needs and building toward the need to reach your highest potential.
Self-actualization
Self-esteem
Competence
Hierarchy of needs
The distinctive qualities that describe how a person thinks, feels, and behaves.
personality
personal identity
Integrity
Character
