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Worksheets

Muscular/Integumentary System

Total questions: 100

Worksheet time: 2hrs 45mins

Name
Class
Date
1.
Which muscle type is found in your stomach, bladder, and intestines?
a)
Skeletal
b)
Smooth
c)
Cardiac
d)
Straight
2.
Which type of muscle is found in your heart?
a)
Skeletal
b)
Smooth
c)
Cardiac
d)
Straight
3.
Which muscles are involuntary?
a)
skeletal
b)
cardiac
c)
smooth
d)
smooth and cardiac
4.
When a muscle contracts, it _______
a)
gets longer
b)
gets shorter
c)
gets thinner
d)
grows hair
5.
Which types of muscle tissue are voluntary?
a)
Cardiac
b)
Skeletal
c)
Smooth
d)
Cardiac and Smooth
6.
Skeletal muscles are attached to the _________.
a)
Stomach
b)
Lungs
c)
Bones
d)
Involuntary Muscles
7.
Cardiac muscles are ONLY located in the heart
a)
TRUE
b)
FALSE
8.
Muscles always work in _____
a)
pairs
b)
groups of 3
c)
bones
d)
joints
9.
What type of muscle is found in the bladder?
a)
cardiac
b)
skeletal
c)
smooth
d)
involuntary
10.
What is an example of an involuntary muscle? 
a)
Heart
b)
Arms 
c)
Legs
d)
Shoulders
11.
The cardiac muscle is 
a)
Voluntary 
b)
Involuntary 
12.
The smooth muscle is located 
a)
In the heart 
b)
Bones 
c)
Head 
d)
Within organs 
13.
Involuntary muscle is 
a)
muscle found in the heart
b)
muscle found in the organs
c)
muscle that works automatically
d)
all of these are true
14.
What are the 3 types of muscles?
a)
Cardiac, smooth and skeletal
b)
Cardiac, skeletal, prime
c)
Flexion, extension, smooth
d)
Skeletal, smooth, stringy
15.
What type of muscle are the biceps and triceps that are located in your upper arm?
a)
skeletal
b)
cardiac
c)
smooth
d)
involuntary
16.

There are more than 600 bones in the body

a)

True

b)

False

17.

There is over how many skeletal muscles in the body?

a)

220

b)

350

c)

400

d)

100

18.

How many hours does the Cardiac Muscle work?

a)

24

b)

12

c)

16

d)

7

19.

While one muscle contracts one relaxes?

a)

True

b)

False

20.

The muscular system is needed for pumping blood

a)

True

b)

False

21.

Cardiac Muscle is strongest Muscle

a)

True

b)

False

22.

Tendons attach muscle to bone?

a)

true

b)

false

23.
The muscle type that causes a joint to bend is called a
a)
flexor
b)
extensor
c)
radial
d)
ulna
24.
The muscle type that causes a joint to straighten is called an 
a)
flexor
b)
extensor
c)
contractor
d)
extender
25.
Which of the following is NOT an important characteristic of muscle tissue?
a)
it can contract
b)
it can stretch
c)
it can respond to stimuli
d)
it is always straited
26.
Carpals can be located in the feet. True or False?
a)
True
b)
False
27.
Where can a pivot joint be located?
a)
The Cranium
b)
Thumb 
c)
The Elbow
d)
The Neck
28.
Phosphorus and what... are the most abundant minerals stored in the bones? 
a)
Sodium
b)
Zinc
c)
Iron
d)
Calcium
29.
What is an example of an involuntary muscle? 
a)
Heart
b)
Arms 
c)
Legs
d)
Shoulders
30.
What type of muscle are the biceps and triceps?
a)
skeletal
b)
cardiac
c)
smooth
d)
involuntary
31.
Which bodily system is the easiest to see without an x-ray or body scanner?
a)
The Integumentary System
b)
The Circulatory System
c)
The Immune System
d)
The Skeletal System
32.
The human body’s systems are interrelated.  In other words:
a)
They depend on each other
b)
They are separate from one another
c)
Their relationships are difficult to understand
d)
They do not interact with one another
33.
What type of tissue in the heart pumps blood throughout the body?
a)
Fatty tissue
b)
Muscle tissue
c)
Connective tissue
d)
Nervous tissue
34.
What can you infer about the function of the ribcage?
a)
It protects the lungs
b)
It helps the lungs pump oxygen
c)
It delivers oxygen from the lungs to the bloodstream
d)
It connects the trachea to the lungs
35.
Where would you find a joint in the body?
a)
Any place where two or more bones meet
b)
At the ankle
c)
The shoulder
d)
The neck
36.
What is the largest organ in our body?
a)
Muscular system
b)
Skeletal system
c)

Integumentary system (skin)
d)
Circulatory system
37.

Integument is...

a)

largest organ in the body.

b)

smallest organ in the body.

c)

least important organ in the body.

38.

Keratin is...

a)

a vitamin growing out of your skull

b)

a mineral found in the hair skin and nails

c)

a protein found in the skin, hair and nails.

39.

A pigment that protects your skin and gives it color; found in the epidermis of your skin.

a)

Sebaceous Gland

b)

Melanin

c)

Follicle

40.
New skin cells are always being made at the _____________ part of the epidermis.
a)
highest
b)
lowest
c)
middle
d)
epidermis
41.
The top layer of the skin is called the _________________.
a)
dermis
b)
oil gland
c)
nerve
d)
epidermis
42.
What are the two layers of skin?
a)
Melanin and Melonin
b)
Emidermis and Dermis
c)
Epidermis and Dermis
d)
Epidermis and merdis
43.
What is the integumentary system made up of?
a)
skin, nails, and hair
b)
ribs, lungs, and heart
c)
veins and arteries
d)
muscles
44.
Why do you turn red when you are hot?
a)
The blood vessels in your skin constrict, reducing blood flow to cool the body
b)
The blood vessels constrict to increase blood flow to cool the body
c)
The blood vessels dilate to increase blood flow to the skin
d)
The blood vessels dilate to decrease blood flow to the skin
45.
Contains the nerves & blood vessels?
a)
Epidermis
b)
Dermis
46.
Tiny openings at the skin’s surface are called
a)
epidermis
b)
pores
c)
dermis
d)
oil gland
47.
Hair grows from ____________________ located in the skin
a)
pores
b)
dermis
c)
hair follicle
d)
oil follicle
48.
The largest organ of the human body is the:
a)
liver
b)
skin
c)
lungs
d)
heart
49.
What is J pointing to?
a)
Adipose Tissue
b)
Sebaceous Glands
c)
Arrector Pilli Muscles
d)
Sweat Gland
50.
What is L pointing to?
a)
Adipose Tissue
b)
Sebaceous Glands
c)
Arrector Pilli Muscles
d)
Sweat Gland
51.
What is C pointing to?
a)
Epidermis
b)
Dermis
c)
Hypodermis
52.

How many types of muscles are there?

a)

2

b)

4

c)

3

d)

1

53.

What are the characteristics of the cardiac muscle?

a)

Involunatary

b)

Found in the heart

c)

Banded Appearance

d)

Dense connective tissue packaging

54.

The connective tissue sheath that surrounds a muscle fasciculus is the

a)

epimysium

b)

endomysium

c)

perimysium

55.

Muscles that oppose one another are

a)

synergist

b)

hateful

c)

prime movers

d)

antagonists

56.
Muscles are composed of which of the following?
a)
Lipids
b)
Protiens
c)
Carbohydrates
d)
Fats
57.
Which of the following is defined as the ability of an object to quickly return to the original shape and size?
a)
Elasticity
b)
Excitibility
c)
Flexibility
d)
Extensibility
58.
Which of the following is defined as the ability to change or be changed according to circumstances?
a)
Elasticity
b)
Excitability
c)
Flexibility
d)
Extensibility
59.

The nerve releases a chemical called a

a)

neurotransmitter

b)

neuron

c)

myofibril

d)

cell

60.

What type of muscle is this?

a)

Skeletal

b)

Cardiac

c)

Smooth

61.

Which type of muscle is this?

a)

Smooth

b)

Skeletal

c)

Cardiac

62.

Which type of muscle is this?

a)

Skeletal

b)

Cardiac

c)

Smooth

63.
a)
Latissimius Dorsi
b)
Erectors
c)
Deltoid
d)
Trapezius
64.
a)
Quadriceps
b)
Satorius
c)
Hamstring
d)
Gastronecmius
65.
a)
Latissmius Dorise
b)
Erectors
c)
Deltoids
d)
Abdominal
66.
a)
Abdominal
b)
External Oblique
c)
Erectors
d)
Satorius
67.
a)
Trapezius
b)
Gluteals
c)
Deltoid
d)
Hamstring
68.
a)
Hamstrin
b)
Quadricep
c)
Tibialis Anterior
d)
Gastrocenmius
69.
a)
Glutueal
b)
Hamstring
c)
Quadricep
d)
External Oblique
70.
a)
Pectoral
b)
Tricep
c)
Bicep
d)
Deltoid
71.
a)
Hamstring
b)
Quadriceps
c)
Gastronecmius
d)
Satorius
72.
a)
Abdominal
b)
External Oblique
c)
Pectorals
d)
Trapezius
73.
a)
Latissimius Dorsi
b)
Trapezius
c)
Triceps
d)
Erectors
74.
a)
Biceps
b)
Triceps
c)
Occuli
d)
Trapezius
75.

Name the highlighted muscle

a)

rectus abdominals

b)

transverse abdominals

c)

external obliques

d)

internal obliques

76.
The waterproofing protein that fills the cells in the upper layers of the epidermis.
a)
Keratin
b)
Melatonin
c)
Melanin
d)
Actin
77.
Which is NOT a function of the skin?
a)
Insulation
b)
Movement
c)
Excretion
d)
Vitamin D Production
78.
This gland releases an oil known as sebum.
a)
Sebacious gland
b)
Apocrine Gland
c)
Eccrine Gland
d)
All of the above
79.
What is the function of the arrector pili muscle?
a)
To secrete sebum
b)
To produce keratin
c)
To make hairs stand on end
d)
None of these
80.
What is the name of tube that our hair grows from?
a)
Follicle
b)
Root
c)
Shaft
d)
Sebaceous
81.
Which layer contains accessory structures such as sweat glands, sebaceous glands, and hair follicles?
a)
epidermis
b)
dermis
c)
hypodermis
d)
hyperdermis
82.
a)
First Degree Burn
b)
Second Degree Burn
c)
Third Degree Burn
d)
Fourth Degree Burn
83.
A sunburn might be an example of a:
a)
1st degree burn
b)
2nd degree burn
c)
3rd degree burn
d)
4th degree burn
84.

What layer of skin produces melanin?

a)

Dermis

b)

Epidermis

c)

Hypodermis

d)

Subcutaneous

85.
Which layer of the skin is made up of fatty tissue?
a)
epidermis
b)
dermis
c)
hypodermis
d)
hyperdermis
86.
12 is 
a)
epidermis
b)
dermis
c)
hypodermis
d)
reticular layer
87.
10 is 
a)
epidermis
b)
dermis
c)
hypodermis
d)
reticular layer
88.
A 3rd degree burn affects which layers of the skin?
a)
Epidermis
b)
Epidermis, Dermis
c)
Epidermis, dermis, and hypodermis
d)
Epidermis dermis, and cutaneous layer
89.
Sweating and shivering are your body's way of regulating _________.
a)
Water loss
b)
Temperature
c)
Hair growth
d)
Vitamin D absorption
90.

Which of the following is not found in the inner layer of the skin?

a)

Oil glands

b)

blood vessels

c)

pores

d)

sweat glands

91.

Which of the following is a pigment that colors the skin?

a)

Vitamin D

b)

Melanin

c)

Chlorophyll

d)

Follicle

92.

________ in the skin gather information from the environment about pressure, temperature, and pain.

a)

nerves/receptors

b)

glands

c)

skin

d)

hair

93.

Skin helps eliminate waste and produces _______

a)

vitamin D

b)

salt

c)

pores

d)

heat

94.
Melanin is a type of cell that produces ________ within our skin.
a)
Texture
b)
Color
c)
Hair
d)
Vitamin D
95.

The integumentary system is made up of the ---

a)

Skin, Muscle, and Bone

b)

Hair, Nails, and Sweat

c)

Nails, Hair, and Skin

d)

3 layers of tissue

96.

#1 on this diagram is the ---

a)

epidermis

b)

dermis

c)

subcutaneous fat

d)

follicle

97.

What type of cells and tissue make up skin?

a)

muscle

b)

bone

c)

epithelial

d)

epidermis

98.

How do first-degree burns differ from second-degree burns?

a)

First-degree burns only affect the epidermis; second-degree burns can extend into the dermis

b)

First degree-burns are painless; second-degree burns hurt a lot

c)

First degree-burns can extend into the dermis; second-degree burns only affect the epidermis

d)

First degree-burns hurt a lot; second-degree burns are painless

99.

If you get a second-degree burn, your skin might blister. What might happen if you squeeze the liquid out of the blisters?

a)

The burn might be upgraded to a third-degree burn

b)

The burn might begin to hurt less

c)

The burn might get infected

d)

The blisters will reappear almost instantly

100.
What are the basic functions of the Integumentary system?
a)
protection, regulation of body temperature, communication, excretion of wastes, and vitamin D production
b)
serves no purpose
c)
to make you look good
d)
To absorb sunlight through your pours