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WorksheetsLife Skills
Total questions: 25
Worksheet time: 13mins
Short-term goals are those goals that can generally be completed within one _____ or less.
day
year
month
week
Which of these terms refers to the moral principles by which we live and work?
Equality
Emotions
Ethics
Justice
The ability to deal with difficult circumstances comes from having _________.
well developed life skills
specific career goals
a fine-tuned smile
a strong family unit
All of the following are reasons why cosmetologists should study and have a thorough understanding of life skills except: __________.
having good life skills eliminates the need for self-esteem
well developed life skills will help you deal with difficult circumstances
practicing good life skills leads to a more satisfying and productive career
life skills help you keep interactions with clients positive
Which of the following is one of the Action Steps for Success?
Always strive to meet your salon manager's definition of success
Show respect only for those who can help you in your career
Never practice new behaviors
Keep your personal life separate from your work
Which of the following is one of the recommended strategies for effectively managing your time?
Make effective time management a habit
Do not schedule free time into your day because free time is a waste of time
Always work as hard as possible, even if it means neglecting physical activity
Plan your commitments around your leisure time
Effective communication is improved through practicing nonverbal and verbal skills, as well as __________.
having a warm smile
active listening
talking softly
speaking loudly
In order to be diplomatic, you should be assertive rather than __________.
aggressive
intelligent
sensitive
considerate
It is recommended that you study during blocks of time that would otherwise be wasted, such as while _________.
getting sufficient rest
practicing new skills
listening to your instructor
waiting in a doctor's office
When we pay attention to our ___________, we can learn how to manage our time efficiently.
insecurities
cravings
inner organizer
feelings of guilt
Self-esteem is based on inner strength and begins with trusting your ability to ____________.
communicate with others
achieve set goals
become popular
handle clients effectively
An unhealthy compulsion to do things perfectly is called _________.
punctuality
procrastination
professionalism
perfectionism
The conscious act of planning your life, instead of just letting things happen is described as having ___________.
ambition
a game plan
goals
dreams
______________ or negative thoughts can be counterproductive and work against your ability to succeed.
Unsure behavior
Vigorous exercise
Self-critical
Frequent naps
Putting off until tomorrow what you can do today is called ____________.
time management
procrastination
perfectionism
scheduling
To achieve success, it is important to make a conscious effort to __________ everyone.
respect
criticize
admire
believe in
Three bad habits that can keep you from maintaining peak performance include not having a game plan, seeking perfectionism, and _____________.
Failing to prioritize
Annual planning
Procrastinating
Making mistakes
One action step for success suggests that you practice doing whatever helps you maintain ___________.
an elevated ego
a positive self-image
a comfortable demeanor
a friendly approach
Procrastination may be a symptom of _____________.
lacking a game plan
taking on too much at one time
a compulsion for perfection
exceptional organization
_______________ involves fulfilling ones full potential.
self-indulgence
personal desire
self-management
self-actualization
Which of the following blocks the creative mind from exploring ideas and discovering solutions to challenges?
Criticism
Motivation
Familial Support
Enthusiasm
How long should your personal mission statement be?
a brief summary
one of two paragraphs
one or two sentences
one or two pages
When setting feasible goals, it is important to ____________.
lock into a rigid plan
create a plan and revisit it often
avoid frequent changes to the plan
focus on what feels good today
When you ensure your behavior and actions are aligned with your values, you maintain your _________.
self-image
ethics
motivation
integrity
Motivation and self-________ skills will help you move to the next level in your career.
esteem
centeredness
involvement
management
