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Worksheets

Muscles and Bones

Total questions: 41

Worksheet time: 21mins

Name
Class
Date
1.

How many bones are in an adult body?

a)

600

b)

206

c)

300

d)

210

2.

What are bones mostly made of?

a)

Calcium

b)

plastic

c)

muscles

d)

iron

3.
What does our skeleton help us do?
a)
Move
b)
Think
c)
Sleep
d)
None of these
4.

What are the main functions of the skeleton?

a)

Protection

b)

Body Shape

c)

Movement

d)

All Of These

5.
The patella is
a)
the point of the elbow
b)
the thigh bone
c)
the knee cap
d)
food
6.
What is the name of the long bone in the top part of the leg?
a)
Patella
b)
Femur
c)
Fibula
d)
Tibia
7.
What is the name of the collar bone?
a)
Clavicle
b)
Scapular
c)
Sternum
d)
Xiphoid
8.

What is the cranium?

a)

spine

b)

skull

c)

thigh

d)

arm

9.

What does the cranium protect?

a)

heart

b)

eyes

c)

brain

d)

liver

10.

What is the purpose of the rib cage?

a)

Helps us to think

b)

Carries blood throughout the body

c)

Protects our brain

d)

Protects our vital organs

11.

Where would you find the humerus?

a)

head

b)

leg

c)

arm

d)

knee

12.

Fingers and toes?

a)

phalanges

b)

metacarpals

c)

metatarsals

d)

fibula

13.

Jaw bone?

a)

maxilla

b)

sphenoid

c)

mandible

d)

temporal bone

14.
This is the scientific name for your breast bone.
a)
phalanges
b)
tarsals
c)
vertebrae
d)
sternum
15.
The lower arm bone that is connected to your thumb is called this.
a)
radius
b)
ulna
c)
humerus
d)
femur
16.

What is the big bone in your lower leg called?

a)
tibia
b)
ulna
c)
radius
d)
fibula
17.

Shoulder blade is called...

a)

Scapula

b)

Clavicle

c)

Sternum

d)

Humerus

18.

Bone from the pinky to elbow?

a)

Ulna

b)

Radius

c)

Humerus

d)

Phalanges

19.

Which muscles are involuntary?

a)

smooth

b)

skeletal

c)

cardiac

d)

both smooth and cardiac

20.

Which types of muscle tissue are voluntary?

a)

smooth

b)

skeletal

c)

cardiac

d)

all of the above

21.

Cardiac muscles are found where?

a)

brain

b)

gluteus maximus

c)

heart

d)

stomach

22.

What type of muscle are the biceps and triceps that are located in your upper arm?

a)

skeletal

b)

smooth

c)

cardiac

d)

involuntarty

23.

What do sit-ups do for the body?

a)

Strengthen the gastrocnemius

b)

Strengthens the abdominals

c)

Strengthens the quadriceps

d)

none of the above

24.

About how many muscles are in the body?

a)

206

b)

300

c)

1006

d)

over 600

25.

Where are the pectorals located?

a)

upper leg

b)

lower leg

c)

chest

d)

stomach

26.

Where is are quadriceps located?

a)

front of upper leg

b)

back of upper leg

c)

back of lower leg

d)

none of the above

27.

Where is the gluteus maximus located?

a)

stomach

b)

leg

c)

booty

d)

chest

28.

Where is the gastrocnemius located?

a)

back of upper leg

b)

front of upper leg

c)

back of lower leg

d)

foot

29.

Where is the deltoid located?

a)

lower back

b)

shoulder

c)

back of the arm

d)

chest

30.

Where are the biceps located?

a)

back of the arm

b)

front of the arm

c)

forearm

d)

shoulder

31.

Where are the triceps located?

a)

back of the arm

b)

front of the arm

c)

forearm

d)

upper back

32.

Where are the abdominals located?

a)

back

b)

chest

c)

sides

d)

stomach

33.

Where is the latissimus dorsi located?

a)

chest

b)

upper back

c)

middle of the back

d)

lower leg

34.

Where is the trapezius?

a)

lower back

b)

upper back

c)

chest

d)

shoulder

35.

Where are the obliques?

a)

stomach

b)

chest

c)

sides

d)

back

36.

What do pushps strengthen?

a)

abdominals

b)

quadriceps

c)

gastrocnemius

d)

pectorals

37.

What do calf raises strengthen?

a)

pectorals

b)

gastrocnemius

c)

quadriceps

d)

obliques

38.

What muscle works all the time?

a)

biceps

b)

toungue

c)

cardiac

d)

gluteus maximus

39.

Hip Bones?

a)

patella

b)

femur

c)

pelvis

d)

tibia

40.

What are the muscles that line the vertebrae?

a)

abdominals

b)

erector spinae

c)

obliques

d)

latissimus dorsi

41.

What muscle is in the back of the upper leg?

a)

hamstrings

b)

quadriceps

c)

gastrocnemius

d)

gluteus maximus