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Worksheets

Energy Production and Fuels

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

The abbreviation for Adenosine Triphosphate is...

a)

APT

b)

ATP

c)

ADP

d)

APP

2.

Adenosine Triphosphate is made up of one Adenosine molecule, and how many Phosphate molecules?

a)

1

b)

2

c)

3

d)

4

3.

ADP stands for

a)

Adenosine Diphosphate

b)

Adenosine Diluted

c)

Adelaide Diphosphate

d)

Amanda Does Pilates

4.

Athletes need energy to move

a)

True

b)

False

5.

The breaking off of the 3rd phosphate molecule from ATP releases...

a)

noise

b)

heat

c)

injury

d)

energy

6.

To rejoin a phosphate to ADP, energy is required. This energy could come from..

a)

Creatine Phosphate

b)

Carbohydrates

c)

Protein

d)

Fats

7.

Creatine Phosphate (CP) is the same as Phosphocreatine (PC)

a)

True

b)

False

8.

CP is able to produce enough ATP (energy) to power how many seconds of maximal exercise?

a)

2-5

b)

5-15

c)

6-10

d)

up to 20

9.

Carbohydrates must have oxygen to break down

a)

True

b)

False

10.

How much of an average persons diet should be made up of fats?

a)

5-10%

b)

10-15%

c)

15-20%

d)

20-25%

11.

An example of a healthy fat is

a)

avocado

b)

cake

c)

fried chicken

d)

donuts

12.

Protein is __________ to break down

a)

very easy

b)

very complex

c)

simple

d)

quick

13.

Which needs the most oxygen to break down?

a)

Creatine Phosphate

b)

Carbohydrates

c)

Fats

d)

Protein

14.

Which produces the least amount of ATP?

a)

Creatine Phosphate

b)

Carbohydrates

c)

Fats

d)

Protein

15.

Which is the fastest food fuel to break down?

a)

Creatine Phosphate

b)

Carbohydrates

c)

Fats

d)

Protein