WorksheetsSports and Nutrition
Total questions: 10
Worksheet time: 3mins
Name
Class
Date
1.
Which vitamin is also known as retinol?
a)
Vitamin E
b)
Vitamin K
c)
Vitamin A
2.
What's the formula to calculate BMI?
(a)
3.
Which vitamin is essential for blood coagulation?
a)
Vitamin K
b)
Vitamin E
c)
Vitamin D
4.
Skipping meals helps in losing weight.
a)
True
b)
False
5.
Which vitamin is also known as cobalamin?
a)
Vitamin B12
b)
Vitamin B6
c)
Vitamin B9
6.
What's the chemical name of vitamin B7?
a)
Pantothenic acid
b)
Biotin
c)
Thiamin
7.
Yogic exercises do not help in maintaining proper weight.
a)
True
b)
False
8.
What are the two types of vitamins?
a)
Soluble and Insolube
b)
Fat Soluble and Water Soluble
c)
Insoluble and Fat Soluble
9.
When you take more calories than you require, your body stores the extra calories as fat
a)
True
b)
False
10.
Deficiency of which vitamin causes pellagra disease?
a)
Vitamin B6
b)
Vitamin B3
c)
Vitamin B5
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