wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Physical Fitness Components

Total questions: 11

Worksheet time: 6mins

Name
Class
Date
1.
a)

Cardio respiratory endurance

b)

Muscle Endurance

c)

Power

d)

Body Composition

2.
a)

Muscle Endurance

b)

Power

c)

Agility

d)

Strength

3.
a)

Muscle Endurance

b)

Coordination

c)

Reaction time

d)

Flexibility

4.
a)

Cardiorespiratory endurance

b)

Coordination

c)

Agility

d)

Power

5.
a)

Strength

b)

Balance

c)

Reaction Time

d)

Body Composition

6.
a)

Strength

b)

Balance

c)

Reaction Time

d)

Body Composition

7.
a)

Reaction Time

b)

Speed

c)

Power

d)

Agility

8.
a)

Cardiorespiratory endurance

b)

Coordination

c)

Agility

d)

Power

9.
a)

Strength

b)

Balance

c)

Reaction Time

d)

Body Composition

10.
a)

Reaction Time

b)

Speed

c)

Power

d)

Agility

11.
a)

Cardiorespiratory endurance

b)

Coordination

c)

Agility

d)

Power