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WorksheetsPATHFIT 1: Pretest
Total questions: 10
Worksheet time: 3mins
The ability of the circulatory system to supply oxygen to working muscles during exercise.
Cardiovascular Fitness
Muscular Endurance
Muscular Strength
Ability of the joints in the body to move through a range of motion effectively unrestricted and pain free.
Muscular endurance
Flexibility
Balance
Ability to cover a distance in a short period of time.
Power
Strength
Speed
What must you do before starting an exercise?
Cool down
warm up
Wake up
get cold
When you exercise, is it good for your body?
No
Yes
Can be done without moving from one place to another
Manipulative Skills
Locomotor Movements
Non- Locomotor Movements
Body is used in transferring from one position to another
Locomotor Skills
Non-Locomotor Skills
Manipulative Skills
LOCOMOTOR OR NON-LOCOMOTOR: Run
LOCOMOTOR
NON-LOCOMOTOR
LOCOMOTOR OR NON-LOCOMOTOR: Bend
LOCOMOTOR
NON-LOCOMOTOR
