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WorksheetsPHYSICAL FITNESS
Total questions: 16
Worksheet time: 3mins
Agility
SKILL RELATED FITNESS
HEALTH RELATED FITNESS
BODY COMPOSITION
SKILL RELATED COMPONENT
HEALTH RELATED COMPONENT
Cardio Vascular Endurance
SKILL RELATED COMPONENT
HEALTH RELATED COMPONENT
Flexibility
SKILL RELATED COMPONENT
HEALTH RELATED COMPONENT
Muscular Strength
SKILL RELATED COMPONENT
HEALTH RELATED COMPONENT
Muscular Endurance
SKILL RELATED COMPONENT
HEALTH RELATED COMPONENT
Speed
SKILL RELATED FITNESS
HEALTH RELATED FITNESS
Power
SKILL RELATED FITNESS
HEALTH RELATED FITNESS
Balance
SKILL RELATED FITNESS
HEALTH RELATED FITNESS
Coordination
SKILL RELATED FITNESS
HEALTH RELATED FITNESS
Reaction Time
SKILL RELATED FITNESS
HEALTH RELATED FITNESS
The ability of the body to do day-to-day activities without undue fatigue, and still has time to do leisure activities
PHYSICAL EDUCATION
PHYSICAL FITNESS
PHYSICAL COMPONENTS
LET'S GET PHYSICAL
What is the formula for computing BMI?
The ability of the joints to move beyond their normal range of motion is called
AGILITY
BALANCE
FLEXIBILITY
SPEED
The ability to maintain equilibrium even when moving is called
AGILITY
BALANCE
POWER
SPEED
The ability to move in a sudden change of direction and body position quickly is called
AGILITY
BALANCE
POWER
SPEED
