It is the ability to use the different senses together with body parts in performing motor tasks smoothly and accurately.

It is the ability to react and make decisions.

It refers to the maximum amount of force a muscle can exert against opposing force.

It is defined as condition in which an individual has enough energy to avoid fatigue and enjoy life.

It is the ability to quickly shift your body from different direction quickly.

The following are examples of Health- Related Fitness except _______.

It refers to the components that promote performance in sports.

It is the ability of the body part to move at the joint in full range of motion.

It is the ability to perform successive movements of the same pattern in the shortest period of time.

Identify and classify the pictures as shown based on the components of health and skill-related fitness

Identify and classify the pictures as shown based on the components of health and skill-related fitness

Identify and classify the pictures as shown based on the components of health and skill-related fitness

Identify and classify the pictures as shown based on the components of health and skill-related fitness

Identify and classify the pictures as shown based on the components of health and skill-related fitness

Fitness that boosts an individuals over all health and provides adequate energy in order for them to do daily activities and have a higher quality of life.

How many Components make up Health Related Fitness?

Endurance means

What domain is vacuuming the house

What domain is using a wheelbarrow to move bricks in a job site

What domain is hanging washing on the closeline

What domain is going to the gym with your friend

What domain is chopping down a tree (TWO CORRECT ANSWERS)

playing football improves your

Aerobic activity effect on your