WorksheetsThe Paleo Diet
Total questions: 5
Worksheet time: 3mins
Name
Class
Date
1.
What is the Paleo Diet?
a)
A dietary plan based on foods during the Paleolithic Era
b)
A dietary plan based on high-fat, adequate-protein, low-carbohydrate diet
c)
A dietary plan based on preventing and controlling hypertension
d)
A dietary plan based of off the Mediterranean way of eating
2.
What are 2 foods you can eat?
a)
Fruits
b)
Legumes
c)
Fish
d)
Refined Sugar
3.
What are two foods you cannot eat?
a)
Donuts
b)
Steak
c)
Fried Plantains
d)
Ice Cream
4.
What are some pros to doing the paleo diet?
a)
Expensive
b)
Allergy Friendly
c)
Helps Loose Weight
d)
No grains or dairy
5.
Would you Consider doing this diet?
a)
Yes
b)
No
c)
Maybe
d)
Why would I even consider it?
100 %
