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Let's Review! Physical Fitness (Skill-related)!

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Which fitness test is used to measure balance?

a)

40 meter sprint

b)

Stork Stand Test

c)

Juggling

d)

Standing long jump

2.

It is the ability to move in one direction in the shortest period of time.

a)

Agility

b)

Power

c)

Strength

d)

Speed

3.

The 40 meter sprint measures ______ of an individual.

a)

Agility

b)

Balance

c)

Strength

d)

Speed

4.

The purpose of this test is to measure hand-eye coordination

a)

Juggling

b)

Stork Balance Stand Test

c)

Stick Drop Test

d)

40 meter sprint

5.

Stick Drop Test measures what component?

a)

Reaction Time

b)

Strength

c)

Balance

d)

Coordination

6.

Which physical fitness test is used to measure power?

a)

Stork Stand Test

b)

Juggling

c)

Stick Drop Test

d)

Standing Long Jump

7.

It is the ability to move in different directions in the shortest period of time.

a)

agility

b)

balance

c)

power

d)

speed

8.

It is the amount of time it takes to respond to a stimulus.

a)

Speed

b)

Coordination

c)

Balance

d)

Reaction Time

9.

Power belongs to which fitness component?

a)

Health Related Fitness

b)

Skill Related Fitness

c)

Mind-Related Fitness

d)

Emotional-Related Fitness

10.

You did well today. :)

a)

Thank you Maam!

b)

I'll do better next time!