Which of the following foods, would be a it be a good idea to eat less of?

If I was eating a meal that consisted of rice, beans, carnitas, tortillas and plantains, which macronutrient am I eating A LOT of?

Is drinking sugar filled soda good for your health?

One medium-size apple equals one serving of fruit. If you eat half an apple, how many servings of fruit will you have eaten?

Protein is needed to build muscles and help you digest your food. It also serves as a chemical messenger. Most protein comes from the Meat/Poultry/Egg/Fish/Nut group of the Food Guide Pyramid. Which of these foods fits in this food group?

You should eat at least five servings of fruits and vegetables each day. At least how many servings should you eat in a week?

What is one important thing protein does for the body?

Carbohydrates contain the chemical elements carbon, hydrogen, and oxygen. What do carbohydrates do for your body?