What is the number range of calorie the average person should take in each day.

What does BMI stand for?

How much exercise should adolescence get per day ?

Child obesity rate has risen to _____% over the last two decades?

The type of fat we consume is more important than the amount of fat we consume.

Trans fats are a type of what kind of fat?

Triglycerides are composed of glycerol and ______ fatty acid chains

Rank the three types of fat in order from most healthy to least healthy.

Sugar _____ the brains reward system?

What important chemical in the brain is changed in response to sugar ingestion?

When sugar moves from the digestive tract to the blood stream it give us.

Sugars are a type of of _______

Which organ sends out insulin to the body

Too much consumption of carbohydrates may lead to?

Proteins are made up of

There are how many non essential amino acids?

There are how many ESSENTIAL amino acids

Increased levels of dehydration can cause

Vitamins are the body's natural builders, _______, and maintenance workers

What are the fat soluble vitamins

Where can you find water soluble vitamins in the body

Humans need to replenish which type of vitamin on a daily basis

What percentage of items in the grocery store contain sugar

The best course of energy comes from

Fructose that comes from fruit can be good for you because it contains _______ that helps slow the absorption of sugar into your liver

What chemical is released in the brain that makes us want sugar

True or false we have sugar receptors in our stomach

Fad diet marketing takes advantage of our desire to

Which is not considered a fad diet

How long does it take the food that we eat to be absorbed into our body

Our bodys internal cells may react to fast food the same way it does infection

The immune system is a network of cells tissues and organs that work together to defend the body against foreign invaders?

The first line defense from pathogens that try to enter our bodies achieved through protective barriers is called?

Commonly known as vitamins and minerals they are required in small amounts but are critical for health and the immune system?