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Physical Education Quiz

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What is playing within the rules with a good attitude and with respect to others?

a)

Game

b)

Practice

c)

Sportsmanship

d)

Strategy

2.

At the beginning of the class and you start working out you do this activity to raise your body temperature and increase your heart rate

a)

Work Out

b)

Cool Down

c)

Endurance

d)

Warm-up

3.

What is a push?

a)

A force to move something away from you

b)

A force to move something closer to you

c)

A glide on a surface

d)

A run

4.

When I run slowly, I ____________

a)

Sprint

b)

Jog

c)

Hop

d)

Coast

5.

To get better at something, I need to __________

a)

Stop

b)

Cheat

c)

Repeat

d)

Give up

6.

What is the ability to move quickly and easily?

a)

Running

b)

Agility

c)

Bouncing

d)

Endurance

7.

Working together toward the same goal is _______________

a)

Cooperation

b)

Endurance

c)

Independence

d)

Responsibility

8.

Which attire is crucial for participating in any gym activity?

a)

Sneakers

b)

boots

c)

Jeans

d)

Jacket

9.

When I stretch my legs, I can touch my toes. I am very ___________

a)

Strong

b)

Long lasting

c)

Flexible

d)

Rigid

10.

This activity at the end of your workout brings the mind and the body back to a relaxed state.

a)

Fitness

b)

Cool Down

c)

Endurance

d)

Warm-up