WorksheetsNutrition Quiz 3 - Protein
Total questions: 10
Worksheet time: 8mins
True or False: Proteins can come from animal-based foods or plant-based foods.
True
False
Check all the foods that have protein.
Fish
Banana
Eggs
Meat
Potato
What is our new vocabulary word we learned related to proteins?
Starch
Amino Acids
Carbohydrates
Fiber
Why do we need protein?
They are our body's preferred energy source.
To stay hydrated.
To build and repair our body.
To be able to do a slam dunk.
True or False: If your body can't make it, you must eat it.
True
False
How many amino acids are there?
16
21
50
100
What is an "essential" amino acid?
We have to eat it, our body can't make it.
It gives us energy.
We don't need this amino acid.
Animal-based proteins are...
Complete proteins
Incomplete proteins
What are the three macronutrients?
Protein
Fat
Dairy
Carbohydrates
Vegetables
What is the most important thing you've learned about protein.
*You can only get this question wrong if you don't answer it or your answer has nothing to do with proteins.
