Font size
WorksheetsHealthy Weight
Total questions: 10
Worksheet time: 5mins
The 5 for groups are?
Fruits, Grains, Protein, Vegetables, Dairy
Fruits, Pasta, Milk, Vegetables, Water
Water, Milk, Protein, Meat, Dairy
Water, Protein, Grains, Carbohydrates, Dairy
The right amount to weigh is?
Highest weight possible
Lowest weight possible
No right amount
150 pounds
What does your body do with calories you don't use?
Stores as fat
Gets rid of them
Reuses them
Stores as muscle
When we are done growing we need ______ calories?
More
Less
Equal
Same
Calories are bad?
True
False
Food contain units of energy called?
Fat
Protein
Dairy
Calories
Weight = energy in - _________
Energy out
Food in
Food out
Energy eaten
Your weight has a lot to do with what two things? (Choose 2 answers)
How much you eat
Hand Size
Shoe Size
How active you are
What are genes?
Pair of pants
Directions
Eye color
Instructions for your body
What determines body shape and size?
Sun
Skin color
Genes
Hair
