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Worksheets

Human Major Muscles

Total questions: 52

Worksheet time: 35mins

Name
Class
Date
1.

What's the name of this muscle?

a)

Pectoral

b)

Deltoid

c)

Bicep

d)

Abdominal

2.

What's the name of this muscle?

a)

Latissimus Dorsi

b)

Glutes

c)

Tricep

d)

Hamstrings

3.

What's the name of this muscle?

a)

Quadricep

b)

Pectoral

c)

Gastrocnemius

d)

Deltoid

4.

What's the name of this muscle?

a)

Tricep

b)

Hamstring

c)

Latissimus Dorsi

d)

Trapezius

5.

What's the name of this muscle?

a)

Tricep

b)

Pectoral

c)

Glutes

d)

Quadricep

6.

What's the name of this muscle?

a)

Quadricep

b)

Abdominal

c)

Gastrocnemius

d)

Pectoral

7.

What's the name of this muscle?

a)

Bicep

b)

Latissimus Dorsi

c)

Trapezius

d)

Hamstring

8.

What's the name of this muscle?

a)

Glutes

b)

Pectoral

c)

Bicep

d)

Abdominal

9.

What's the name of this muscle?

a)

Tricep

b)

Glutes

c)

Abdominal

d)

Pectoral

10.

What's the name of this muscle?

a)

Glutes

b)

Pectoral

c)

Bicep

d)

Abdominal

11.

What's the name of this muscle?

a)

Pectoral

b)

Gastrocnemius

c)

Tricep

d)

Trapezius

12.

Name the circled muscle.

a)

Biceps

b)

Triceps

c)

Forearm

d)

Traps

13.

This muscle is named for the chewing action it produces

a)

buccinator

b)

masseter

c)

lateral pterygoid

d)

medial pterygoid

14.

Muscle that elevates the eyebrows and wrinkles the forehead

a)

occipitals

b)

frontalis

c)

temporalis

d)

corrugator

15.

Which muscle allows you to bow your head?

a)

sternocleidomastoid

b)

buccinator

c)

zygomaticus

d)

frontalis

16.
a)
Trapezius
b)
Gluteals
c)
Deltoid
d)
Hamstring
17.
a)
Hamstrin
b)
Quadricep
c)
Tibialis Anterior
d)
Gastrocenmius
18.
What do sit-ups do for the body? 
a)
Strengthens your calf muscles 
b)
Helps you loose weight 
c)
Strengthens your stomach muscles 
d)
None of the above
19.
Which of the following exercises would best strengthen the pectoral muscles
a)
Lunges
b)
Bicep curls
c)
Crunches
d)
Chest press
20.
What is the opposing muscle group for the biceps? 
a)
Quadriceps
b)
Abdominals
c)
Trapezius
d)
Triceps
21.
Squats focus on what part of your body?
a)
legs
b)
arms
c)
abs
d)
head
22.
a)
Tricep
b)
Deltoid
c)
Hamstring
d)
Bicep
23.

One muscle _______ and the other _______.

a)

works, works harder

b)

works, relaxes

24.

Muscles pull on _______ to help you move.

a)

Body parts

b)

Other muscles

c)

Bones

25.

_________ muscles are controlled by you.

a)

Involuntary

b)

Voluntary

26.

__________ muscles you do not control.

a)

Voluntary

b)

Involuntary

27.

Your heart is a/an ________________ muscle.

a)

Voluntary

b)

Involuntary

28.

Is this movement voluntary or involuntary ? Pumping blood through your body

a)

Voluntary

b)

Involuntary

29.
This type of muscle tissue is found only in the heart
a)
Skeletal
b)
Cardiac
c)
Smooth
30.
This type of muscle tissue is found in the walls of hollow organs such as the stomach 
a)
Skeletal
b)
Cardiac
c)
Smooth
31.
This type of muscle tissue is attached to bones wand helps control voluntary movement
a)
Skeletal
b)
Cardiac
c)
Smooth
32.
Which of the following is a type of muscle tissue
a)
Skeletal 
b)
Cardiac
c)
Smooth
d)
All of the above
33.
Which type(s) of muscle tissue have visible striations
a)
Only Cardiac Muscle
b)
Only Skeletal Muscle
c)
Only Smooth Muscle
d)
Skeletal and Cardiac Muscle
34.
This type of muscle tissue is found in the walls of hollow organs such as the stomach 
a)
Skeletal
b)
Cardiac
c)
Smooth
35.
Which muscles are involuntary?
a)
skeletal
b)
cardiac
c)
smooth
d)
smooth and cardiac
36.
When a muscle contracts, it _______
a)
gets longer
b)
gets shorter
c)
gets thinner
d)
grows hair
37.
Skeletal muscles are attached to the _________.
a)
Stomach
b)
Lungs
c)
Bones
d)
Involuntary Muscles
38.
Cardiac muscles are ONLY located in the heart
a)
TRUE
b)
FALSE
39.
How many bones does an adult skeleton have? 
a)
205
b)
204
c)
300
d)
206
40.
What is the largest bone in the human body called? 
a)
Femir
b)
Femer
c)
Femur
d)
Stirrup
41.

Which bone is in your lower arm and on the thumb side?

a)

Ulna

b)

Carpal

c)

Radius

d)

Phalanges

42.

What part of the vertebrate is the Lumbar?

a)

neck

b)

inbetween the shoulder blades

c)

tailbone area

d)

lower back

43.

What bone looks like a spatula or a pair of wings ?

a)

Ribs

b)

Sternum

c)

Metatarsals

d)

Scapula

44.
What type of bone is the femur
a)
Long bone
b)
Short bone
c)
Flat bone
d)
Irregular bone
45.
Name the bone
a)
sternum
b)
radius
c)
clavicle
d)
scapula
46.
Name the bone
a)
ribs
b)
radius
c)
ulnas
d)
sternum
47.
Name the bone (pinky side)
a)
humerus
b)
tibia
c)
ulna
d)
radius
48.
Name the blue bones
a)
carpals
b)
metacarpals
c)
phalanges
d)
ulna
49.
Name the bone
a)
femur
b)
fibula
c)
tibia
d)
patella
50.
Name the bone
a)
Ribs
b)
Sternum
c)
Clavicle
d)
Ulna
51.
Name the bone
a)
Metatarsals
b)
Phalanges
c)
Tarsals
d)
Metacarpals
52.
Name the bone
a)
Radius
b)
Humerus
c)
Ulna
d)
Patella