The purpose of cool down after exercise is to....

Exercise helps to prevent injuries by......

What does it means to exercise?

What part of your body will be most benefitted from exercise?

Planned physical activity done regularly to build or maintain one's fitness is known as?

The more active we are, the more ________ we burn.

Intensity during a workout means _______.

Which of these actions does NOT contribute to good health?

What are social benefits of exercise?

Pre-historic man used physical activity to?

In China, they believed regular physical activity prevented ______?

What was the name of the Ancient Chinese program?

In Ancient Egypt scientists found signs of physical activity on walls of ________?

Ancient Greek Civilizations believed in the unity of _______?

Greece was not a single state but a series of cities including ________?

Which of the following equipment was used by Ancient Egyptians?

What method did early society pass from generation to generation?

How did the survival skills pass from generation?

Which of the following countries had physical training for military purposes?

When a player attempts to control a ball by stopping it, this is called ______________ the ball.

If the attacking team shoots and the ball goes over the goal what happens?

If the defensive team kicks the ball out over the goal line what happens?

If 'Team A' kicks the ball out over a sideline, what happens?

What actions in a soccer game might result in a foul being called?

What is a midfielder's main responsibility?

When you are playing soccer, what should you be doing most of the time?

Why is passing an important part of soccer?

Where should your non-kicking foot be pointed when passing with the inside of your foot?

The most frequent pass used in soccer is known as ______.

Which do you want the least in your diet?

Which of the following is considered a 'bad fat"?

Simple carbohydrates may found in foods like _______?

What is the number of suggested water intake one should take to avoid dehydration?

Which of the following helps with your digestive system?

I am the body's main source of energy and I come in two forms; simple and complex. What am I?

The process of consuming the proper amount of nourishment and energy is called ________.

I help to form the hemoglobin in red blood cells. What am I?

If we eat too much carbohydrates it will store in the body as _________?

Which of the following components helps your body to fight diseases?

What is the designated area in which the baton must be passed between team mates on the track during a relay?

How many metres is one lap around the standard running track?

In the 4x100m relay, you will be disqualified if you do one of the following?

How many times do you have to run around the track to run a mile?

During the long jump a person can step on the white line but not ______ it .

How many players make up a volleyball team?

The attempt by a team to properly handle the opponents serve or any form of attack?

What are the three hits in a volleyball cycle?

An act of scoring the ball over the net into the opposing court effectively and aggressively is called _________.

How many basic skills are there in volleyball?

The joints that allow the most movement are called ________.

Examples of a ball and socket joint are found in the_______.

A hinge joint allows _______________.

When kicking a football the knee

What is the technical name for the skull?

What is your knee cap called ___________.

The femur is the long bone located in your _________?

The long arm bone is called _________.

What is not a function of the skeletal system?

When a muscle contracts it ______________.