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WorksheetsBsess 1-8 grp 1-4
Total questions: 55
Worksheet time: 29mins
It is a connective tissue which attaches bone to bone, and usually serves to hold structures together and keep them stable.
Ligaments
Swelling
Tendons
Bones
It is the enlargement of organs, skin, or other body parts. It is caused by a buildup of fluid in the tissues.
Swelling
Acute
Chronic
Muscles
It is a connective tissue that connects muscle to bone and is capable of withstanding tension
Tendons
Muscles
Concussion
None of the above
It protects the various organs of the body, produces red and white blood cells, store minerals, provides structure and support for the body, and enable mobility.
Bones
Skin
Muscles
Tendons
Its function to produce force and motion. They are primarily responsible for maintaining and changing posture, locomotion, as well as the movement of internal organs
Muscles
Skin
Bones
All of the above
It is generally an injury that is severe and with sudden ones
Acute
Chronic
Swelling
None of the above
It is also called overuse injuries
Chronic
Acute
Swelling
None of the above
It is a straining of the ligaments in the elbow due to overuse and repetitive activity
Tennis Elbow
Abrasion
Muscle Spasm
None of the above
Also known as muscle cramps
Muscle Spasm
Dislocation
Concussion
None of the above
It is the medical term for a bruise.
Contusion
Sprain
Knee Injury
None of the above
The ___________ keeps your
shoulder moving in all directions.
Rotator cuff
Achilles Tendon
Muscle
None of the Above
Also known as broken bones.
Bone fracture
Bone dislocation
Bone Spasm
None of the above
In R.I.C.E.R what do you mean by the first R?
Rest
Regain
Remedies
None of the above
In R.I.C.E.R what do you mean by the letter I?
Indication
Ice
Innovation
None of the above
In R.I.C.E.R what do you mean by the letter C?
Compression
Care
Clean
None of the above
In R.I.C.E.R what do you mean by the letter E?
Evaluate
Elevate
Encounter
None of the above
In R.I.C.E.R what do you mean by the last letter R?
Referral
Remedies
Rest
None of the above
It is a complete or partial tear that occurs when the tendon is stretched beyond its capacity.
Achilles tendon
Rotator Cuff Injury
Muscle spasm
None of the above
Use a cold pack and apply to the injured swollen part for 3 to 5 minutes at a time.
True
False
Maybe true
Both
Limit heat applications to 20 minutes at a time.
True
False
Maybe true
Both
This injury is most common in children aged 3-5 years old, and it occurs only occasionally in children over the age of seven.
Upper Extremities Injuries
Shoulder Impingement
Rotator Cuff Tendinitis
Lower Extremities Injuries
It is a muscle strain injury caused by overuse or repetitive contraction of the forearm muscles.
Elbow Tendinitis
Shoulder Impingement
Rotator Cuff Tendinitis
None of the above
It is a painful condition caused by the attachment of the tendons of your forearm muscles to the bony bump on the inside of your elbow.
Rotator Cuff Tendinitis
Golfer's elbow
Shoulder Impingement
None of the above
It is a disease that causes discomfort and pain in the shoulder joint.
Frozen Shoulder
Shoulder Impingement
Rotator Cuff Tendinitis
None of the above
Adhesive capsulitis is also known as?
Rotator Cuff Tendinitis
Elbow Tendinitis
Frozen Shoulder
None of the above
A deep cut in the palm side of your hand, fingers, wrist, or forearm is likely to damage or break the flexor tendons.
Flexor tendinitis
Plantar tendinitis
Bursitis
None of the above
It is a collection of muscles and tendons that cover the shoulder joint and hold the upper arm bone's head securely in the shoulder's shallow socket.
Rotator cuff tear
Flexor tendinitis
Frozen Shoulder
None of the above
It is a very common cause of shoulder pain, where a tendon (band of tissue) inside your shoulder rubs or catches on nearby tissue and bone as you lift your arm.
Shoulder impingement
Rotator cuff tear
Frozen shoulder
None of the above
It is one of the most common types of tendinitis.
Elbow Tendinitis
Knee Tendinitis
Shoulder Tendinitis
All of the above
Ice can be applied to the elbow for (a) minutes
This can be achieved by using an ACE wrap or a neoprene elbow sleeve.
Compression
Elevation
Referal
None of the above
(a) the elbow is advised to help reduce swelling, which may be the result of acute injury or chronic inflammation.
It is a form of traumatic brain injury (TBI) that occurs when the brain is shaken or jarred violently enough to bounce against the skull.
Concussion
skull fracture
Contusion
None of the above
It is a bruise to the brain itself.
Contusion
Skull fracture
Concussion
All of the above
It is common in contact sports and typically happens after a hard elbow or similar blow to the chest.
Rib fracture
Skull fracture
Elbow dislocation
none of the above
It is a type of fracture or break in your vertebrae.
Compression fracture
Skull fracture
Rib fracture
None of the above
What do you mean by TBI?
(a)
What is the topic of group 3?
Common Upper Extremities Injury
Common Lower Extremities Injury
Common Upper Extremities Sports Injury
None of the above
It can be referred in any injury that emerges during a sports or exercise in which specific part of the musculoskeletal system is being affected
Sports injuries
Sports accident
Bone fracture
None of the above
It is an injury to the tough bands of the tissue (Ligaments) that surround and connect the bones of the leg to the foot.
Ankle sprain
Shin Splints
Plantar Fasciitis
None of the above
It occurs when there's repetitive stress on the shinbone and on the connective tissues that attach the muscles to the bone.
Shin splints
Ankle Sprain
Plantar Fasciitis
None of the above
It is one of the most common causes of heel pain.
Plantar fasciitis
Ankle Sprain
Achilles Tendinopathy
None of the above
It is the largest and strongest tendon in the human body, yet, it is also the weakest and the most common tendon that constitutes an injury.
Achilles tendon
Ankle Sprain
Shin Splints
Plantar Fasciitis
It is caused by broken or cracked long bones of the midfoot.
Metatarsal fracture
Heel bone fracture
Rib fracture
All of the above
It is a break or a crack in a bone.
Sprain
Strain
Bursitis
None of the above
It maintains glenohumeral stability by compressing the humeral head into the glenoid.
Rotator cuff muscles
Tendons
Bones
None of the above
It is a thin, powerful tendon at the back of your ankle.
Achilles tendon
Calf muscle
Plantar
None of the above
What does ACL mean?
anterior cruciate ligament
anaterioris cruciate ligament
anterior cruciated ligament
None of the above
PCL stands for?
posterior cruciate ligament
posterior cruciated ligament
posterioris cruciate ligament
None of the above
MCL stands for?
medial collateral ligament
medialis collateral ligament
medialis collateralisis ligament
None of the above
LCL stands for?
lateral collateral ligament
lateralis collateral ligament
lateralis colliteral ligament
None of the above
What is your Course title for this subject?
Prevention and Management of Sport-Related Injuries
Prevention and Management of Injuries
Prevention and Management of Sickness
None of the above
What is your course code for this subject?
FITT 2
FITT4
SESS 85
SESS110
SESS85 subject is a minor subject
True
False
maybe
I dont care
What is the name of your instructor in this subject?
Sir Jhe Marte
Sir Jerard Martinez
Sir Jerald Martinez
Sir Gerald Martinez
