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WorksheetsQuiz on Yoga
Total questions: 10
Worksheet time: 5mins
What is traditionally chanted at the beginning and end of a yoga session?
Samadhi
Hatha
Om
Asana
What is a female who practices yoga called?
Buddhist
Sutra
Yogi
Yogini
Where did yoga originate?
Thailand
China
India
United States
What does the word yoga mean?
Soul
Union
Peace
Relaxation
In what yoga position do you stand, place a hand on the floor and stretch your arms?
Cat
Triangle
Cobra
Warrior
What is the name for a sequence of yoga positions?
Tadasana
Bhuganjasana
Poses
Vinyasa
What yoga posture is named the Sethu Bandhasana?
Downward Facing Dog
Cobra
Bridge
Warrior
What religion does the practice of Yoga advocate?
Christianity
None
Buddhism
Hinduism
An asana is defined as
Posture or devoted to the practice of the yoga postures
A victory breath or ocean breath
A three part breath
Pranayama is the practice of breathing control
True
False
