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WorksheetsEOP Review
Total questions: 167
Worksheet time: 1hrs 24mins
What temperature should a cold whirlpool be?
10-20 degrees Fahrenheit
105-110 degrees Fahrenheit
45-55 degrees Fahrenheit
55-65 degrees Fahrenheit
How long should someone be in a cold whirlpool?
10-12 min
20-30 min
5-15 min
10-20 min
What should be the temperature for a full body hot whirlpool?
98-110 degrees Fahrenheit
98-102 degrees Fahrenheit
55-65 degrees Fahrenheit
90-100 degrees Fahrenheit
What should be the temperature for a warm whirlpool when putting in your ankle only?
98-110 degrees Fahrenheit
98-102 degrees Fahrenheit
55-65 degrees Fahrenheit
95-100 degrees Fahrenheit
How long should a patient be in a full body warm whirlpool?
10-12 min
20-30 min
5-15 min
10-20 min
How long should you be in a warm whirlpool for just your ankle?
10-12 min
20-30 min
5-15 min
10-20 min
What is another name for medial epicondylitis?
Tennis Elbow
Golfer's Elbow
Ecchymosis
Myositis Ossificans
What is another name for lateral epicondylitis?
Tennis Elbow
Golfer's Elbow
Osteochondritis Dissecans
Myositis Ossificans
Where is the deltoid located?
Front of the chest
Upper back
Tip of the shoulder
Anterior thigh
Which 3 bones make up the pelvis?
Ileum, Clavicle, Pubis
Ileum, Patella, Humerus
Ileum, Incus, Pubis
Ileum, Ischium, Pubis
Bones on the top of the foot are on which side?
Dorsal
Plantar
Ventral
Lateral
What are the four rotator cuff muscles?
Deltoid, Supraspinatus, Teres Minor, Subscapularis
Supraspinatus, Infraspinatus, Teres Minor Subscapularis
Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius
Supraspinatus, Infraspinatus, Teres Major, Subscapularis
When taping an ankle (lateral ankle sprain) how do you pull stirrups?
Lateral to Medial
Anterior to Posterior
Medial to Lateral
Posterior to Anterior
What does RICE stand for?
Rest, Ice, Compression, Extension
Rest, Ice, Contraction, Elevation
Relax, Ice, Compression, Elevation
Rest, Ice, Compression, Elevation
What structure of the brain controls HR, BP, respiration rate?
Medulla Oblongota
Cerebral Cortex
Pons
Thymus
Which ligament in the knee resists valgus forces?
MCL
LCL
ACL
PCL
Which ligament in the knee resists varus forces?
MCL
LCL
ACL
PCL
Which ligament in the knee resists anterior translation of the tibia on the femur
MCL
LCL
ACL
PCL
Which ligament in the knee resists posterior translation of the tibia on the femur?
MCL
LCL
ACL
PCL
What heat condition is a medical emergency?
Heat Stroke
Heat Cramps
Heat Exhaustion
Heat Syncope
Which type of diabetes requires insulin injections?
Type 2
Type 1
Diabetes Insipidus
Gestational Diabetes
What type of wound has jagged edges caused by a tearing motion?
Incision
Puncture
Abrasion
Laceration
What is the condition in which arteries and arterioles of an extremity constrict excessively, especially when it is cold?
Raynaud's Syndrome
Frostbite
Hypothermia
Vasodilation
What does the axial skeleton consist of?
Skull, spine, clavice, brain
Skull, spine, clavicle, trunk
Shoulders and Legs
Extemities
What does the appendicular skeleton consist of?
Skull, spine, clavicle, femur
Skull, spine, clavicle, trunk
Arms and Skull
Extremities
What does HIPAA stand for?
Health Insurance Portability and Accountability Act
Human Insurance Portability and Accountability Act
Health Instability and American Action
Human Instability and American Actions
What does HIPAA do?
Protects educational rights
Protects health information
Protects with PPEs
Protects financial rights
What does OSHA do?
Protects educational rights
Protects health information
Provides workplace safety precautions
Protects financial rights
What does OSHA stand for?
Occupations for Standards of Health Administration
Occupational Safety and Health Administration
Occupies the Standard for Human Alliances
Occupational Safety and Healthy Organization
When fitting for a knee brace, where does the hole go?
Popliteal Space
Quadriceps tendon
Tibial Tuberosity
Patella
What are the three hamstring muscles?
Supraspinatus, Infraspinatus, Subscapularis
Rectus Femoris, Vastus Lateralis, Semitendinosus
Rectus Femoris, Semitendinosus, Semimembranosus
Biceps Femoris, Semitendinosus, Semimembranosus
What are the four quadriceps muscles?
Semimembranosus, Semitendinosus, Biceps Femoris, Supraspinatus
Supraspinatus, Infraspinatus, Subscapularis, Teres Minor
Vastus Lateralis, Vastus Medialis, Vastus Intermedius, Rectus Femoris
Vastus Lateralis, Vastus Medialis, Vastus Intermedius, Biceps Femoris
When running which muscle group provides acceleration?
Hamstrings
Adductors
Abductors
Quadriceps
When running which muscle group provides deceleration?
Hamstrings
Abductors
Adductors
Quadriceps
What is an over the counter analgesic commonly used in athletic training?
Ibuprofen
Antacid
Acetaminophen
Anti-histamine
What attaches muscle to bone?
Ligament
Cartilage
Tendon
Bursa
What attaches bone to bone?
Tendon
Ligament
Cartilage
Bursa
What do Red Blood Cells do?
Fight Infection
Carry oxygen
Invade pathogens
Nothing
What is "tinea"?
Bacterial Infection
Virus
Loss of hair
Fungal Infection
When disinfecting what percentage of bleach do you use?
1
12
15
10
When using a cold whirlpool what device keeps it from shorting?
Ground Fault Interrupter
Shortener
Displacer
Ground Interrupter
Which elastic wrap is most appropriate for a shoulder spica?
6" single
4" single
4" double
6" double
When fitting a football helmet how many finger lengths should be between the nose and the facemask?
0-1
1-2
2-3
3-4
Which vaccination should be provided to healthcare employees per OSHA?
TB
Hepatitis A
Hepatitis B
Flu
Which vital signs would be decreased at rest compared from a sedentary and physically fit person?
BP and HR
HR only
BP only
HR and Respirations
Which cells engulf and destroy pathogens?
Leukocytes
Erythrocytes
Thrombocytes
Plasmocytes
What is a rigid device that holds parts of the body together, specifically after fracture, and limits motion?
Cast
Splint
Sling
Ace Wrap
What is the purpose of a hip spica?
Prevent hyperextension
Prevent hyperflexion
Assist hip flexion
Assist hip abduction
What do analgesics do?
Pain relief
Decrease inflammation
Increase joint range of motion
Fight infection
Where do we keep an athlete’s medical records?
Locked filing cabinet
AT’s office
Out on a desk
In filing cabinet
Who can have access to the medical records?
Pharmacist
Students
Teacher
Doctor
What is the purpose in Pre-participation physical exams?
Rule out any life-threating injuries/illnesses
Check for heart disease
You have to
Look for any orthopedic injuries
What does Electrical stimulation do?
Pain modulation
Increase ROM
Increase extracellular fluid
Warm tissues
Where is the pectoralis major muscle?
Front of chest
Top of shoulder
Upper Back
Anterior Thigh
Which modality is mainly used for pain control?
Electrical Stimulation
Thermotherapy
Cryotherapy
Ultrasound
What type of muscle tissue is in organs?
Skeletal
Smooth/Visceral
Cardiac
Integumentary
Where does Kehr’s sign produce pain?
Left Shoulder
Right Shoulder
Left Leg
Right Leg
What condition is an increased anterior concavity of the thoracic curve?
Lordosis
Scoliosis
Spondylosis
Kyphosis
What materials reduce potential for allergic reaction?
Anti-histamines
Histamines
Antacids
Analgesics
What should be monitored as a patient progresses through rehab?
Swelling
Pain
ROM
All of the above
What is bulimia?
Series of bingeing and purging
Series of not eating
Series of modifying what you eat
Series of taking in too many calories
Which is an erect stance with your arms at the side and palms facing forward?
Supine position
Prone position
Anatomical position
Lateral position
What is the type of motion that the patient can do without assistance?
AROM
PROM
RROM
MMT
In which phase of rehab do muscles function at normal capacity or near normal?
Inflammatory
Repair
Remodeling
Interphase
What is mallet finger an injury of?
Extensor Tendon
Flexor Tendon
Lateral Ligaments
Medial Ligaments
What is jersey finger an injury of?
Extensor Tendon
Flexor Tendon
Lateral Ligaments
Medial Ligaments
What are the three layers of skin and where do they sit outside to in?
Dura mater, Arachnoid mater, Pia mater
Dermis, Epidermis, Hypodermis
Epidermis, Hypodermis, Dermis
Epidermis, Dermis, Hypodermis
What is the purpose of turf toe taping and how do you position the toe to tape it?
Prevent hyperflexion; neutral
Prevent hyperflexion; extension
Prevent hyperextension; neutral
Prevent hyperextension; flexion
What are the 3 major types of blood vessels?
Capillaries, Veins, Arterioles
Capillaries, Veins, Arteries
Capsules, Veins, Arteries
Capillaries, Venules, Arteries
What do you do when an athlete has something lodged in their ear?
Remove it
Leave it and send to doctor
Cover it
Nothing
This is a continuous coiled hollow muscular tube that opens at both ends and goes through the ventral cavity:
Alimentary Canal
Ureter
Small intestine
Oropharynx
Discoloration due to a ruptured blood vessel?
Ecchymosis
Hyphema
Hematoma
Sprain
What modalities aid in increasing circulation and flexibility?
Cryotheraphy and thermotherapy
Thermotherapy and electrical stimulation
Heat pack and ultrasound
Ultrasound and electrical stimulation
What is the best way to meet nutritional needs?
IV
Supplements
Salad
Diet/Food Sources
What ligaments cross within the knee and provide rotary stability?
ACL, MCL
ACL, LCL
ACL, PCL
LCL, MCL
How many pounds of weight loss per week is safe?
1
2
4
6
What muscle is located on the posterior side of the body and runs from the tailbone to the humerus?
Trapezius
Rectus Abdominis
Latissimus Dorsi
Erector Spinae
What is the muscular pad on the palmar aspect of the first metacarpal?
Thenar Eminence
Hypothenar Eminence
Tensor Fascia Latae
Fat pad
What is triggered with narrowing of airways during physical activity?
COPD
Asthma
Exercise Induced Asthma
Conjunctivis
What is the body’s primary source of energy?
Fats
Carbs
Proteins
Vitamins/Minerals
An athlete's thumb may need to be taped before RTP if there is an injury to which joint?
1st Metacarpophalangeal
1st Metatarsophalangeal
1st Proximal Interphalangeal
1st Distal Interphalangeal
When fitting someone for crutches how much space should be between the armpit and the rest of the crutches?
3-4 finger widths
1-2 finger widths
2-3 finger widths
1-3 finger widths
What is the proper way to go up and down stairs while using crutches?
Up with the good, down with the good
Up with the bad, down with the bad
Up with the bad, down with the good
Up with the good, down with the bad
What is the state of being responsible for something, especially by law?
Liability
Negligence
Tort
Lawful protection
What is a wrongful act or an infringement of a right?
Criminal Law
Tort
Civil Law
Negligence
What is what one is legally allowed to do in one’s profession?
Scope of Practice
Tort
Law
Liability
How many pairs of cranial nerves are there in the body? Spinal nerves?
12 and 31
31 and 12
12 and 24
24 and 12
This is a type of exercise where the muscle length does not change:
Isotonic
Isometric
Isokinetic
Iliopsoas
What happens to the blood vessels when cold is applied to the body? Heat?
Vasoconstriction and Vasovagal
Vasodilation and Vasovagal
Vasoconstriction and Vasodilation
Vasodilation and Vasoconstriction
This is movement while submerged in cold:
Cryokinetics
Phonophoresis
Contrast bath
Paraffin bath
When fitting for a football helmet, hair should be?
Wet
Dry
Cut
Shaved
What are normal vital signs at rest?
Temp: 99.7, BP: 120/90, HR: 75
Temp: 98.6, BP: 110/70, HR: 80
Temp: 98.4, BP: 120/70, HR: 90
Temp: 96.8, BP: 110/80, HR: 70
Define hypertension
High blood pressure
Low blood pressure
Regular blood pressure
Low heart rate
What is tachycardia? Bradycardia?
High blood pressure and low blood pressure
High heart rate and low heart rate
High breathing rate and low breathing rate
Low blood pressure and high blood pressure
Sydney sprained her ankle. What would you use to tape her?
1.5” zonas
1” zonas
2.5” zonas
2” zonas
What are normal vital signs during exercise?
Higher than normal
Lower than normal
Same as always
What does NSAID stand for?
Non steroidal inflammatory drug
Nocturnal sleep assistant integumentary drug
Non-steroidal antiinflammatory drug
Non-steroidal acetaminophen integral drug
Which of the following is an example of a OTC analgesic?
Acetaminophen
Claritin
Tums
Airborne
Which of the following is a medicine that is used to relieve pain and inflammation?
Antacid
Ibuprofen
Claritin
Acetaminophen
What muscle provides the pad over the tip of the shoulder and is used as an injection site?
Pectoralis major
Deltoid
Supraspinatus
Biceps
Which muscle attaches the soleus to the Achilles tendon?
Posterior Tibialis
Gastrocnemius
Tibialis Anterior
Semimembranosus
When fitting a football player for a helmet, how many fingers should fit between the helmet and eyebrow?
1-2
2-3
3-4
0-1
Achieving appropriate heart rate in exercise is done in which part?
Duration
Mode
Relaxation
Intensity
A heart rate of 198 beats per minute is usually seen in which type of person?
Young adult
Adolescent
Geriatric
Child
Diabetes is a lack of what in the body?
Carbs
Protein
Lipids
Insulin
Which law provides privacy and security for safeguarding medical information?
OSHA
FERPA
HIPAA
CDC
OSHA is regulated at what level?
Locally
Federally
State
County
Which type of medicine reduces the potential for an allergic reaction?
Hypoallergenic
Hyperallergenic
Antidiuretic
Analgesic
Which part of the skin is made up of multiple layers of tissue including nerves, blood vessels and glands?
Dermis
Epidermis
Hypodermis
Dura mater
What ratio of bleach do you use to disinfect a table after an athlete has been on it?
2:10
10:1
1:10
10:2
When you move one arm over the head in the frontal plane, what must happen?
Shoulder extension
Shoulder flexion
Shoulder abduction
Shoulder adduction
Which nerve carries messages to the CNS from the body?
Afferent
Efferent
Spinal
Cranial
What does SOAP stand for?
Subjective, Obligation, Assessment, Plan
Summary, Objective, Assessment, Plan
Subjective, Objective, Assessment, Plan
Subjective, Objective, Actualization, Pain
Which of the following is an indication that the athlete is suffering a chronic condition compared to an acute condition?
Sudden and sharp pain
Swelling and extreme point tenderness
Not able to bear weight on injured body part
Dull pain while at activity and rest
What is the term that describes a dangerous condition where there is too much pressure within the muscles?
Compartment syndrome
Bursitis
Tendonitis
Fracture
During a soccer game, a player runs into the goalie and cuts the goalies arm open. The laceration is bleeding. What is the most appropriate immediate treatment?
Immediately grab a bandage and apply pressure to the wound and have a student get you gloves.
Apply pressure on the femoral artery
Apply a splint to stop the bleeding
Have the athlete apply pressure to the wound with a clean cloth until you retrieve gloves and have them on their hands.
Which of the following is the longest, biggest and strongest bone of the body?
Tibia
Femur
Humerus
Fibula
When working with a bleeding athletes, what should the Athletic Trainer always do?
Avoid touching the area
Wear gloves
Wash hands before
Wear eye protection
Elevate the body part
When wrapping a hand, what part of the tape should not be tight?
Around the finger
Web part between thumb and pointer finger
Wrist
Around the knuckle
Lifting free weights is an example of what?
Isometric contraction
Isotonic contraction
Clonic contraction
Isokinetic contraction
A soft tissue injury that develops due to friction or rubbing and involves fluid under the skin ?
Abrasion
Contusion
Blister
Strain
What is an injury to the muscle or tendon?
Sprain
Strain
Abrasion
Contusion
What is an injury to the ligament?
Strain
Sprain
Blister
Contusion
What is the location of tinea pedis?
Foot
Shin
Head
Finger
Who motivates, encourages, and pushes patient farther than physical standpoints?
Occupational therapist
Physical therapist
Orthopedic
Athletic trainer
What is on the inside of the shaft of the long bone?
Red bone marrow
Yellow bone marrow
White bone marrow
Blue bone marrow
The majority of upper and lower respiratory infections in athletes are caused by which of the following organisms?
Fungi
Bacteria
Protozoa
Virus
Which of the following organs is affected by mononucleosis?
Liver
Stomach
Spleen
Pancreas
Which of the following represents either a sign or symptoms of heat exhaustion?
Moist/clammy skin
Muscle fatigue
Nausea
Dizziness
All of the above
The heat related problems known as heat stroke, involves body temperature above?
98.6 degrees
101 degrees
106 degrees
None
The anatomic position of the appendix is in which one of the following?
LUQ
RUQ
LLQ
RLQ
Which one of the following is NOT a nerve that crosses through the wrist region into the hand?
Radial
Axillary
Ulnar
Median
Which of the following shoulder region joints is given additional stability by a fibro - cartilaginous cup like structure known as the glenoid labrum?
GH
AC
ST
SC
Blood located in the anterior portion of the eye is known as:
Diplopia
Epistaxis
Hyphema
Ecchymosis
Which of the following terms denotes the use of ultrasound to drive a steroid drug through the skin
Iontophoresis
Phonophoresis
Cryotherapy
Thermotherapy
Several types of mechanical forces have been identified as causing injury; which of the following is not one of those?
Compression
Expansive
Tensile
Shear
When evaluating an injured athlete during the physical exam, which of the following steps would be inappropriate?
Ask the athlete to point to the site of injury
Note the body position and observe for any odd behavior or actions by the athlete
Look for signs of injury including swelling, deformity and discoloration
All of these are appropriate
Which of the following should not be assessed during the initial survey (assessment)?
Airway
Breathing
Circulation
Headaches
Which of the following descriptions is correct regarding a chronic injury?
Rapid onset, resulting from a traumatic event
Slow, insidious onset
Obvious mechanism of injury
Associated with a traumatic event
Which of the following descriptions is correct regarding an acute injury?
Develops over a long period of time
No clear cause
Vague or no symptoms
Rapid onset from a traumatic event
Athletic trainers are certified nationally through which organization?
BOC
NATA
CTAE
NOCCE
What bone lies in the Anatomical Snuffbox?
Tibia
Lunate
Hamate
Scaphoid
Which nerve carries messages from the CNS to the body?
Afferent
Efferent
Cranial
Spinal
What is the Max HR for someone who is 33 years old?
212
154
187
177
If someone has a max HR of 193 how old are they?
27
25
37
54
What term is a synonym for Posterior?
Anterior
Ventral
Dorsal
What term is a synonym for Anterior?
Posterior
Ventral
Dorsal
What is the name of the long shaft of the bone?
Diaphysis
Epiphysis
What is the term for the ends of the long bones?
Diaphysis
Epiphysis
What is the medical term for the "growth plate"?
Diaphyseal Plate
Hormonal Plate
Medialize Plate
Epiphyseal Plate
What joint is injured in a Shoulder Dislocation?
Acromioclavicular
Glenohumeral
Scapulothoracic
Sternoclavicular
What does it mean to "don gloves"?
To take off gloves
To go get gloves
To put on gloves
To clean up blood
What is a synonym for an "open" fracture?
Closed fx
Simple fx
Compound fx
What is a "open" fracture?
Fracture that breaks through the skin
Fracture that stays under the skin
What is Scoliosis?
Lateral Deviation/curvature of the Spine
Exaggerated Curvature of the Lumbar Spine
Exaggerated Curvature of the Thoracic Spine
A fracture to the Epiphyseal Plate will do what?
Increase Growth
Stunt Growth
An Antihistamine is also known as an....
Allergen
Hypoallergenic
Hyperallergenic
Allergra
What is a synonym for Leukocytes?
Erythrocytes
Lymphocytes
Phagocytes
Thrombocytes
What is found INSIDE the long shaft of the bone?
Red Bone Marrow
Yellow Bone Marrow
What bones make up the Os Coxae?
Femur, Tibia, Fibula
Humerus, Scapular, Sternum, Clavicle
Femur, Ilieum, Ischium, Pubis
Tibia, Ilieum, Ischium, Pubis
What joint is the Os Coxae?
Shoulder
Hip
Knee
Elbow
In the ACL and PCL, what does the "C" stand for?
Collateral
Cruciate
In the MCL and LCL, what does the "C" stand for?
Collateral
Cruciate
What is a synonym for Red Blood Cells (RBCs)?
Erythrocytes
Lymphocytes
Thrombocytes
Phagocytes
When talking about the ligaments, what does "Cruciate" mean?
Cross
On the side
In ligaments, what does "Collateral" mean?
Cross
On the side
What injury can you use Palmaris Longus to fix?
ACL Sprain
MCL Sprain
RCL Sprain
UCL Sprain
