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Physical Education Mash-up

Total questions: 16

Worksheet time: 8mins

Name
Class
Date
1.

Mindful means......

a)

tired

b)

feeling good

c)

aware of your body, mind &feelings.

d)

moody

2.
_________is a measure of range of motion in a given joint or combination of joints. 
a)
cardiovascular endurance
b)
flexibility 
c)
muscle strength
d)
muscle endurance
3.
The ability to use two or more body parts together at the same time.
a)
Coordination
b)
Balance
c)
Reaction Time
d)
Agility
4.
What is playing within the rules with a good attitude and with respect to others?
a)
Respect
b)
Sportsmanship
c)
Practice
d)
Game Strategy
5.

What is Physical Education?

a)

the study of body development ranging from simple calisthenic exercises to a course of training.

b)

the study of human body.

c)

the study of your body's physical ability.

d)

the ability of your body to work efficiently without fatigue.

6.
Working together toward the same goal is...
a)
Cooperation
b)
Endurance 
c)
Responsibility
d)
Flexibility
7.

Which sports have goalies?

a)

baseball and basketball

b)

football and hockey

c)

hockey and soccer

d)

basketball and soccer

8.

Which is a push-up

a)
b)
c)
d)
9.

They are Contact Sports

a)
b)
c)
d)
10.
The first thing you should do when you approach the scene is make sure the scene is......
a)
Dry
b)
Safe
c)
Chaotic
d)
Dangerous
11.
How many breaths are given?
a)
10
b)
7
c)
8
d)
2
12.
For an adult you should give ____ compressions
a)
10
b)
20
c)
30
d)
40
13.

When is the Heimlich Maneuver used?

a)

Heart Attack

b)

Choking

c)

Bleeding.

14.
When performing CPR what is the ratio of compressions to rescue breaths? 
a)
20 compressions 2 rescue breaths 
b)
30 compressions 2 rescue breaths 
c)
30 compressions 1 rescue breath
d)
40 compressions 2 rescue breaths 
15.

What is heart rate?

a)

Oxygen going to the heart

b)

The number of times your heart beats in a minute

c)

Blood pumping though the body

d)

Carbon dioxide leaving the body

16.

Common places to find heart rate

a)

Neck and wrist

b)

Tongue and armpit

c)

Thigh and bicep

d)

Ear and temple