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BMI

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.
True or False, Obesity is defined as having excess body fat?
a)
True
b)
False
2.
True or False,  Healthy lifestyle choices can lower the risk of being obese?
a)
True
b)
False
3.
Who is responsible for your eating habits and behaviors?
a)
My parents
b)
Michelle Obama
c)
You
d)
Santa Claus
4.
Having too much sugar in your blood is called what . . . 
a)
Heart Attack
b)
Obesity
c)
Diabetes
d)
Sugar Attack
5.
The amount of calories a person should eat depends on:  
a)
height, weight, and athletic ability
b)
age, activity level, and gender
c)
age, height, and gender
d)
athletic ability, hair color, eye color
6.
Eating junk food can lead to health problems, such as:
a)
obesity, diabetes, and clogged arteries
b)
cavities, a strong heart, and strong muscles
c)
being underweight, diabetes, and heart attacks
7.
BMI stands for:
a)
Body Medical Imaging
b)
Be Motivated Internally
c)
Body Mass Internally
d)
Body Mass Index
8.
A person is considered obese with a BMI of:
a)
BMI of 35 or higher
b)
BMI of 25 or higher
c)
BMI of 40 or higher
d)
BMI of 30 or higher
9.
What is considered a normal BMI (Body Mass Index)?
a)
A BMI of less than 18.5 kg/m² 
b)
A BMI between 18.5 and 25 kg/m²
c)
A BMI between 25 kg/m² and 29.9 kg/m² 
10.

What is a healthy BMI?

a)

10

b)

12

c)

23

d)

35

11.
BMR stands for;
a)
Base Meticular Rate
b)
Basal Monosaturate Rate
c)
Basal Metabolic Rate
d)
Broad Metabolism Rate
12.

Select the factors that can affect BMI

a)

Sugar

b)

Age

c)

Salt

d)

Hormones

e)

Environment

13.

What is Body Mass Index?

a)

A measure of body fat based on your weight in relation to your height

b)

A measure of how many calories a person needs

c)

The mass index that tells a person if they will be better at Baseball than Basketball

d)

A measure of a person's resting heart rate

14.

Why is sleep essential for your learning?

a)

Sleep allows me to stay alert and focused all day

b)

Sleep is not important

15.

How many categories does the BMI have?

a)

4 categories

b)

10 categories

c)

1 categorie

d)

6 categorie

16.

Ali's BMI is 30+, what is the correct BMI classification?

a)

Normal

b)

Underweight

c)

Obese

d)

Overweight

17.

Which of the following describes underweight?

a)

a person who has a BMI below 50

b)

a person who has a BMI below 18.5

c)

a person who has a BMI under 20.4

18.

You are interested in finding out your BMI. What are the two (2) pieces of information that you need to calculate your BMI?


Select two (2) answers and click 'Submit'!

a)

Age

b)

Gender

c)

Height

d)

Body Fat Percentage

e)

Weight

19.

How do you calculate your BMI?

a)

height ÷ weight

b)

weight ÷ height

c)

weight ÷ (height2)

d)

body fat percentage ÷ height

e)

body fat percentage ÷ weight

20.

If I have a good sleep, In the morning I will feel happy and positive.

a)

True

b)

False