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WorksheetsMAPEH P.E SKILL RELATED COMPONENTS
Total questions: 10
Worksheet time: 3mins
Is ones ability to do daily activities without experiencing extreme tiredness or fatigue easily.
Health
Physical fitness
Physical education
It directly relate to sports and daily activities
Health related components
Skill- related components
Physical Fitness
Is the natural extension and result of those honed skills.
Physical fitness
Excellent performance
Skill related components
They are exceptional and excel in their particular field because they maintain their skills by being disciplined in training and practicing constantly.
Athletes
Professional athletes
Physical Instructor
It is the ability to move two or more body parts under control in a smooth and efficient manner.
power
coordination
speed
agility
It is the ability to exert maximum muscular contractions showing strength and speed.
power
agility
coordination
speed
It is the ability to control body positions while standing still or moving while maintaining balance.
Balance or equilibrium
speed
power
agility
Ability of the person to stop, start or change directions quickly or at a moment's notice.
power
coordination
agility
reaction time
The ability to perform an action or cover a distance in a short period of time is called______.
reaction time
power
coordination
speed
It refers to how quickly the brain reacts to a stimulus then initiates a response.
agility
coordination
reaction time
speed
