WorksheetsMyPlate
Total questions: 10
Worksheet time: 5mins
Which are the 5 groups of food mentioned in "MyPlate"
Fruits, Vegetables, Sweets, Dairy, Grains and Protein
Fruits, Vegetables, Cheese, Cereal and Protein
Fruits, Vegetables, Meat, Fat and Grains
Fruits, Vegetables, Grains, Protein and Dairy
Grains provide
complex carbohydrates
fiber
no cholesterol
all the above
Staying hydrated and keeping the right amount of water in the body is NOT something you need to be concerned about
True
False
Examples of minerals include calcium and iron
True
False
Seafood, legumes, beans, peas, nuts, eggs and poultry are all in which food group?
Grains
Protein
Vegetables
Fruits
Lowfat milk has _______ calcium and vitamins as whole milk, but less saturated fat.
the same amount of
less
more
Which two food groups have the largest sections on MyPlate?
Fruits and Dairy
Fruits and Grains
Grains and Vegetables
Grains and Dairy
