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WorksheetsNEAT Quiz
Total questions: 12
Worksheet time: 9mins
What does 'N' stand for in NEAT
New
Number
Non
Never
Which one of the following is considered a NEAT activity?
What does 'NEAT' stand for?
Non- Activity Exercise Terminology
Non- Exercise Activity Thermogenesis
Never Eat After Ten
Non- Entertaining Activity Thermometer
One way to improve my health is to increase my NEAT by (a) more.
I can also reduce the amount of time I spend (a) . By setting alarms reminding me to move more.
How will you track my NEAT?
Fit watch
Pacer app
Stepp app
Health app
Google Fit app
What benefits does increasing your NEAT have on your health? (Select multiple)
Increase energy levels
Prevents obesity
Increases body weight
Reduces stress
When seated how many calories do you burn per minute?
0 Calories
1 Calorie
3 Calories
5 Calories
How can you increase your NEAT in school?
How can you increase your NEAT outside of school?
Which one of the following is considered NEAT?
Playing a football match
Going for a run
Swimming in the sea
Walking to the bathroom
Which one of the following is NOT considered NEAT?
Getting up off your seat
Walking up the stairs
Cooking dinner in the kitchen
PE lesson
