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WorksheetsYogasana
Total questions: 30
Worksheet time: 15mins
Which asana is Vrksasana(TREE POSTURE)?
Which asana is Tadasana?
Which asana is Ardha chakrasana?
Which is Trikonasana?
Bhujangāsana(The Cobra Posture)
The word 'Yoga' is derived from a Sanskrit words meaning what ?
Spirit
Union
Posture
Balance
What asana is missing from the Surya Namaskar picture ?
Hatha Padasana
Bhujangasana
Parvatasana
Dandasana
What is the meaning of Sethu Bandha Sarvangasana in English ?
Warrior
Bridge
Downward Facing Dog
Triangle
International Yoga Day is celebrated each year to spread awareness about the importance of Yoga on which day ?
10th June
5th July
29th June
21st June
If 30 people completed 12 Surya namaskars, what would the total be ?
280
300
360
420
Siddhasana is also known as-
Muktasana
Guptasana
Bhadrasana
Padmasana
Cat pose is also known as .........
Shirsasana
Marjariasana
Markatasana
Simhasana
Which veda mentions about the elements of yoga ?
Atharva veda
Rig veda
Sam veda
Yajur veda
Where the resolution of celebrating International Day of Yoga is passed ?
World Health Organization
UN, General Assembly
India, Parliament
G-7
Who had introduced yoga first time to the western world in a religion conference Chicago, America?
Narendra Modi
Swami Vivekanand
Maharshi Patanjali
Baba Ramdev
From which language did the word Yoga originated ?
Marathi
Urdu
Sanskrit
Hindi
When was first International Yoga Day observed in India ?
21 June 2014
21 June 2015
21 June 2016
21 June 2020
Which yogasana is also known as " Mountain pose" ?
Tadasana
Bhujangasana
Dhanurasana
Shavasana
Recognise the Dhanurasana in given pictures
What is the name of this asana ?
Chakrasana
Bhujangasana
Nauka asana
Ushtra asana
How many chakras are in the body?
7
3
25
5
Which country does yoga originate from?
Bangladesh
Thailand
India
China
The word "yoga"is derived from a sanskrit word meaning what?
Spirit
Union
Posture
Asana
Who is considered as the Adiyogi or first yogi?
Patanjali
Sapta Rishis
Lord Budha
Lord shiva
Who is known as the modern “Father of Yoga”?
Swami Vivekananda
Pantajali
Swami Veda Bharati
Chidananda Saraswati
Thr RBI brought out a commemorative coin of what value of mark International Yoga Day in 2015.
1 Rupee
2 Rupee
5 Rupee
10 Rupee
Who had introduced Yoga for the first time to the Western World in Religion Conference at America
Pt. RaviShankar
Baba Ram Dev
Swami Viveka nand
Narendra Modi
Complete the theme of the International Day of Yoga 2020 Yoga at Home,Yoga with.........................
Friends
Family
Everyone
Peace
Celebration of International Day of Yoga in India is done by which Ministry
Ministry of Ayush
Ministry of Health & Sanitation
Ministry of Aviation
Ministry of Human Resource and Development
Yoga have ................................number of Branches
Six
Seven
Eight
Nine
