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WorksheetsEdexcel GCSE PE - Fitness testing
Total questions: 10
Worksheet time: 5mins
Which test measures cardiovascular fitness
sit and reach
12-minute Cooper Run
30m sprint
1-minute press up test
Which test measures cardiovascular fitness
sit and reach
Harvard step test
30m sprint
1-minute press up test
The hand grip test measures
Muscular strength
Power
Speed
Muscular endurance
The 1-minute press-up test measures?
Muscular strength
Power
Speed
Muscular endurance
The vertical jump test measures?
Muscular strength
Power
Speed
Muscular endurance
Protocol is described as
Official procedure; set way to do something.
information about quantities, which can be measured.
information about qualities, which is difficult to measured.
a pattern or standard.
quantitative data is described as
Official procedure; set way to do something.
information about numerical data, which can be measured.
information about qualities, which is difficult to measured.
a pattern or standard.
qualitative data is described as
Official procedure; set way to do something.
information about numerical data, which can be measured.
information about qualities, which is difficult to measure.
a pattern or standard.
Other than the 12-minute cooper run, in what other activity can it be completed in?
cycling
walking
swimming
rowing
Fitness tests are used to?
identify your strengths and weaknesses.
monitor progress when taking part in a method of training.
provide increased motivation to reach a certain goal/standard.
all of the above
