wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Respiratory, Digestive and Sports with Common Rehab

Total questions: 67

Worksheet time: 34mins

Name
Class
Date
1.

Choose the structure that doe NOT belong as part of the Respiratory System

a)

esophagus

b)

larynx

c)

pharynx

d)

trachea

2.

Which of the following does NOT belong to the small intestine?

a)

duodenum

b)

epimysium

c)

ileum

d)

jejunum

3.

Lungs are composed of spongy tissue, connective tissue, blood vessels and what else that is known to be a microscopic air sac?

a)

alveoli

b)

bronchioles

c)

capillaries

d)

tubercles

4.

Name the wavelike muscular action of the alimentary canal.

a)

Chyme

b)

digestion

c)

peristalsis

d)

secretion

5.

Blood entering the lungs through the pulmonary arteries has a high concentration of what during respiration?

a)

air pollution

b)

carbon dioxide

c)

oxygen

d)

red blood cells

6.

Name the one that is not a layer in the wall of the alimentary canal

a)

mucosa

b)

serous

c)

submucosa

d)

subserous

7.

Which of the following contracts during inhalation and causes the ribs to raise and the thoracic cavity to expand?

a)

diaphragm

b)

intercostals

c)

abdominal muscles

d)

deltoids

8.

Which is the muscular tube that stretches from the lips to the anus?

a)

alimentary canal

b)

esophagus

c)

Lg. intestine

d)

pharynx

9.

All of the following are symptoms of the common cold EXCEPT?

a)

sore throat

b)

nasal discharge

c)

dry cough

d)

high fever

10.

Which one is NOT an accessory organ of the digestive system?

a)

esophagus

b)

gall bladder

c)

liver

d)

pancreas

11.

A common complication of what?, has the possibility of a secondary bacterial infection

a)

influenza

b)

sinusitis

c)

pneumonia

d)

the common cold

12.

Which is a highly infectious airborne disease that can begin in the lungs and spread through other parts of the body.

a)

influenza

b)

pneumonia

c)

sinutis

d)

tuberculosis

13.

Which of the following is a function of the colon?

a)

break down of carbohydrates

b)

absorption of water and sodium

c)

production of protein digesting enzymes

d)

absorption of fiber

14.

Name the one who is NOT a portion of the LG Intestine.

a)

cecum

b)

hepatic flexure

c)

appendix

d)

liver

15.

If a client runs every morning as part of her fitness program but does not drink enough fluids. What should the massage therapist be concerned about in this case?

a)

cardiac arrhythmia

b)

incontinence

c)

dehydration

d)

diarrhea

16.

Of the following structures which is the most influenced by mechanical massage application?

a)

liver

b)

pancreas

c)

colon

d)

gallbladder

17.

Of the following which physiologic influences of massage most benefits digestion?

a)

reduction of nerve intrapment

b)

parasympathetic inhibition

c)

stimulation of vagal function

d)

arterial stimulation

18.

Name the term for the rhythmic contraction of the smooth muscles that propel products of digestion along the tract from the esophagus to the anus.

a)

gestation

b)

peristalsis

c)

digestion

d)

micturition

19.

Name the serous membrane that lines the abdominal cavity to prevent friction as organs move.

a)

peritoneum

b)

periosteum

c)

pericardium

d)

perineurium

20.

Name the term for taking food into the mouth.

a)

digestion

b)

ingestion

c)

mastication

d)

peristalsis

21.

What breaks down complex carbohydrates to simple sugars in the SM. Intestine?

a)

Amylase

b)

Maltase

c)

Lipase

d)

Trypsin

22.

Name the enzyme that begins the digestion of starch into simple sugars in the mouth.

a)

salivary amylase

b)

lipase

c)

sucrase

d)

pepsin

23.

Which is an S-shaped bend in the colon that empties into the rectum

a)

ascending

b)

descending

c)

sigmoid

d)

transverse

24.

Name the fingerlike projections covering the SM. Intestine wall that will greatly increase the surface area available for absorption.

a)

Alveoli

b)

Capillaries

c)

lacteals

d)

Villi

25.

Which of the following foods will contain/provide the broadest spectrum of nutrients?

a)

eggs

b)

green leafy vegetables

c)

cheese

d)

bananas

26.

Name the vitamin that is water soluble.

a)

E

b)

D

c)

K

d)

B5

27.

Genetic disorder that causes abnormal thick and sticky mucus to be produced throughout the body.

a)

diverticular disease

b)

crohn's disease

c)

tuberculosis

d)

cystic fibrosis

28.

Inflammation of the pleural membrane that usually derives from a lung infection such as pneumonia is?

a)

pharyngitis

b)

pleuritis

c)

sinusitis

d)

cervicitis

29.

Choose the correct breathing pattern disorder definition.

a)

condition where someone stops breathing for 10 secs or more while sleeping, at least a few times per hr.

b)

complex set of behaviors that leads to over- breathing in the absence of a pathologic condition

c)

common viral infection of the entire body, resulting in fever, muscle aches and weakness, backache and cough

d)

sudden involuntary contraction of the inspiratory muscles

30.

Please choose the one that does NOT belong to the respiratory system

a)

chocking

b)

pneumonia

c)

asthma

d)

glomerulonephritis

31.

Choose the condition that poses a contagious risk to the massage therapist?

a)

endometriosis

b)

pneumonia

c)

cystitis

d)

appendicitis

32.

What is the term used for the exchange of oxygen and carbon dioxide between the lungs and the bloodstream?

a)

internal respiration

b)

hypoventilation

c)

external respiration

d)

hyperventilation

33.

Name the other term for windpipe.

a)

trachea

b)

pharynx

c)

larynx

d)

epiglottis

34.

Name the most common infectious cause of death in the U.S.

a)

cystic fibrosis

b)

polio

c)

pneumonia

d)

tuberculosis

35.

Which ability of the body is key to immunity?

a)

destruction of any cell or substance that is not part of the body

b)

ability to distinguish between self and non self

c)

protection from lymphocytes and macrophages

d)

ability to filter waste products out of the blood

36.

Name the term for accumulation of abnormal amounts of fluid in tissue spaces

a)

pressure

b)

edema

c)

hyperemia

d)

immunity

37.

Hydrotherapy is used in rehabilitation massage to?

a)

reduce swelling and pain

b)

soften connective tissue

c)

reduce adhesions

d)

integrate injured tissues back into the whole

38.

Athletic massage enables athletes to attain their highest potential by ____

a)

eliminating injury

b)

keeping them relaxed and confident

c)

treating injuries quickly

d)

accelerating the body's natural restorative processes

39.

The act, quality, or power of withstanding hardship or stress is called?

a)

athleticism

b)

fascia

c)

endurance

d)

regeneration

40.

____ is an increased amount of blood in the muscle.

a)

Ischemia

b)

Compression

c)

Hyperemia

d)

Spasm

41.

When used on a regular basis, athletic massage does all of the following EXCEPT?

a)

reduce ischemic pain

b)

eliminate stress points

c)

reduce the chance of injury

d)

promote muscle stiffness

42.

Deep compression causes the release of histamines and?

a)

fascicles

b)

sarcolemmas

c)

peptides

d)

acetylcholine

43.

Compression is applied using the ___ or a soft fist.

a)

fingertips

b)

forearm

c)

palm of the hand

d)

elbow

44.

When applying digital pressure, where should the intensity of the discomfort fall on the scale from 1-10 ( 1 being very little discomfort and 10 being excruciating)?

a)

1-2

b)

8-10

c)

5-7

d)

3-4

45.

The use of transverse friction message for treatment of soft tissue lessions was popularized by?

a)

James Cyriax

b)

Margaret Knott

c)

Herman Cabat

d)

Lasse Viren

46.

Active joint movement used in athletic massage borrows from the principles of ?

a)

Accupressure

b)

reflexology

c)

shiatsu

d)

Proprioceptive Neuromuscular Facilitation (PNF)

47.

Which is NOT one of the 3 basic applications for athletic massage?

a)

event massage

b)

restorative massage

c)

compression massage

d)

rehabilitative massage

48.

____ massage is a massage to recover from injury more quickly with less chance of re-injury.

a)

Event

b)

Post-event

c)

Rehabilitative

d)

Restorative

49.

An intra-event massage is usually no more than ____ minutes in duration.

a)

5-10

b)

10-15

c)

20-30

d)

15-20

50.

Which question should the therapist ask during a pre-event massage?

a)

have you cooled down?

b)

have you had something to eat or drink?

c)

Did you have any problems during the event?

d)

Do you have any chronic or acute injury?

51.

A pre-event massage of the lower leg ends with?

a)

effleurage to patella

b)

percussion to thigh

c)

shaking the leg

d)

effleurage to front of thigh

52.

Training massage does NOT

a)

provide an opportunity to deactivate trigger points

b)

enhance local blood circulation

c)

help increase flexibility

d)

encourage the development of stress points

53.

In training massage, when treating tender points, extensive cross-fiber friction can be followed by ____ to help reduce or prevent local inflammation

a)

tapotement

b)

ice massage

c)

warm hydrotherapy

d)

deep compression

54.

To apply general massage to the foot, the athlete should____?

a)

lie prone on the table

b)

lie supine on the table

c)

sit up right in a chair, facing the practitioner

d)

lie on his or her side on the table

55.

Before applying cross-fiber friction to the achilles tendon, the practitioner should ___ the tendon.

a)

jostle

b)

stretch

c)

apply gliding movements to

d)

apply ice to

56.

If a runner suffers a muscle cramp, the practitioner should hold the foot in a neutral position and ask the athlete to ____.

a)

push the toes away from the knee

b)

pull the toes toward the knee

c)

direct the foot as far right as possible

d)

direct the foot as far left as possible

57.

If the athlete has a strained hamstring, what should the practitioner do first when applying massage?

a)

locate and treat any stress points

b)

locate and treat any trigger points

c)

apply kneading and compression to the front of the leg

d)

apply kneading and compression to the back of the leg

58.

when applying training massage to treat triceps strain, the practitioner should end with?

a)

cross-fiber friction

b)

gliding

c)

direct pressure applied with the thumb

d)

shaking

59.

Hydrotherapy is used in rehabilitation massage to?

a)

reduce adhesions

b)

integrate injured tissue back into the whole

c)

reduce swelling and pain

d)

soften connective tissue

60.

When applying treatment massage, the practitioner should apply cross-fiber friction and stretching ____

a)

immediately after the injury

b)

only after injury completely heals

c)

after inflammations and swelling has begun

d)

after inflammations and swelling have completely subsided

61.

Which is an example of a traumatic injury?

a)

pulled muscle

b)

strained tendon

c)

broken bone

d)

muscle strain

62.

At which grade of strain or sprain is there some tearing of the fibrous tissue

a)

grade I

b)

grade II

c)

Grade III

d)

grade IV

63.

reducing adhesions and fibrosis is a treatment goal during which stage of healing?

a)

acute

b)

remodeling

c)

regenerative

d)

inflammatory

64.

Which is an example of a chronic injury

a)

laceration

b)

bone fracture

c)

dislocated shoulder

d)

shin splint

65.

The ____ is a bundle of muscle fibers

a)

endomysium

b)

fascicle

c)

perimysium

d)

epimysium

66.

When an injury is in the early subacute stage of healing, which treatment modality should be used?

a)

neuromuscular technique

b)

lymph massage

c)

hydrotherapy using heat packs

d)

cross-fiber friction

67.

Which is not a contraindication for athletic massage

a)

muscle strain

b)

anemia

c)

hypertension

d)

varicose veins