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your total health

Total questions: 20

Worksheet time: 9mins

Name
Class
Date
1.
The health triangle is made up of all these sides EXCEPT
a)
Psychological side
b)
Mental/emotional side
c)
Social side
d)
Physical side
2.
Helping a friend with a problem represents what side of the health triangle?
a)
Physical 
b)
Mental/emotional
c)
Social
3.
Staying up late every night affects what side of the health triangle the most?
a)
Physical 
b)
Mental/Emotional
c)
Social
4.
Eating plenty of fruits and vegetables represents what side of the health triangle?
a)
Physical
b)
Mental/emotional
c)
Social
5.
Thinking there isn't anything you do well is a lack of what side of the health triangle?
a)
Physical 
b)
Mental/emotional
c)
Social
6.
Anna journals every night to manage her anxiety.  This represents which side of the health triangle? 
a)
Physical 
b)
Social 
c)
Mental/emotional
7.
Laura gets her school pictures back and rips them up because she doesn't like the way she looks. What side of the health triangle is Laura lacking?  
a)
Physical 
b)
Mental/emotional
c)
Social
d)
Adolescent
8.

Practicing good hygiene is:

a)

Physical

b)

Mental/Emotional

c)

Social

d)

unusual

9.

Which word below fits BEST with mental/emotional health?

a)

exercise

b)

feelings

c)

communication

10.
The health triangle is made up of all these sides EXCEPT
a)
Psychological side
b)
Mental/emotional side
c)
Social side
d)
Physical side
11.
Going to a movie with friends represents what side of the health triangle?
a)
Mental/emotional
b)
Physical 
c)
Social 
12.

Being able to communicate your thoughts and feelings effectively helps you maintain close relationships. They also allow you to solve conflicts.

a)

Analyzing Influences

b)

Making Decisions

c)

Communicating

d)

Advocacy

13.

Physical health is measured not only by what you do but also by what you do not do.

a)

True

b)

False

14.

A _________ is something you hope to accomplish.

a)

Behavior

b)

Goal

c)

Prevent

d)

Health

15.

Major decisions can have serious

a)

Consequences

b)

Behavior

c)

Surroundings

d)

Social

16.

You should consider both the _________ and consequences when making decisions.

a)

Goal

b)

Surroundings

c)

Prevent

d)

Risks

17.

How you get along with others is a measure of your_______ health.

a)

Advocate

b)

Risks

c)

Social

d)

Right

18.

Wearing protective gear during certain activities, such as biking can help _______________ injury.

a)

Social

b)

Consequences

c)

Behavior

d)

Prevent

19.

______________ is the way you act in many situations.

a)

Social

b)

Communication

c)

Behavior

d)

Heredity

20.

Good ___________ skills include telling others how you feel.

a)

Attitude

b)

Social

c)

Communication

d)

Prevent